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Combo – Get Steel Strong
per monthGet Steel Strong is our best selling membership. Customize your membership and save.
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CrossFit
per monthCleaner Surfaces, Better Instruction, Smaller Classes, Lower Prices, and the Most Experienced Coaches. That’s the CrossFit Sand & Steel Difference. We are a full service CrossFit Gym in Alexandria VA. We even have towel service, showers, A/C, and a fully stocked CrossFit Equipment Shop.
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CrossFit OnRamp
From:Our Signature, 2-Hour CrossFit Class. CrossFit OnRamp Classes are double the session time so we can provide twice the coaching on technique, practice, and scaling. OnRamp Classes are safer for beginners and better for teaching advanced skills and techniques. CrossFit OnRamp also features freshly brewed coffee. protein shakes, snacks and more. Learn the CrossFit formula, make new friends, and experience the best that CrossFit has to offer.
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CrossFit Trial Pass
$12.50 Select optionsOne Week Trial Access to all CrossFit classes, Specialty Classes, CrossFit OnRamp and Nutrition Lab.
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Free Trial Class
Try a Free ClassSignup for a free CrossFit Trial class!
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Nutrition Challenge Fall 2023
Online Registration Closed$49.00 Select options90 days to make the biggest improvement to your health and fitness. Winner takes home $250 in cash or $325 or store credit. 2-Pood Backpack Raffle Prize. Plus a fully catered awards banquet full of healthy foods and exciting judging as we crown a new winner. Nutrition is the single most important investment that you can make in your health and fitness. Signup today!
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Nutrition Lab
A comprehensive, nutrition program for weight loss and better health. Nutrition Lab sessions are available online and in-person.
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Open Gym Membership
Per MonthOur Open Gym Membership features specialty barbells & bumper plates for powerlifting and Olympic lifting, kettlebells, dumbbells, rowers, Woodway treadmill, Echo Bike, cable machines, 8 squat racks, Olympic rings, and more.
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Open Gym Trial Pass
$25.00 Select optionsOpen Gym Trial Week featuring specialty barbells & bumper plates for powerlifting and Olympic lifting, kettlebells, dumbbells, rowers, Woodway treadmill, Echo Bike, cable machines, 8 squat racks, Olympic rings, and more.
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Personal Training
per monthOne-on-one, private personal training in weight loss, strength training, CrossFit, and mobility. We specialize in helping older adults, and people with mobility restrictions and previous injuries.
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Personal Training Trial
$99.00 Select optionsPersonal Training Trials features 3 personal training sessions.