Sand & Steel Fitness
Commitment, Consistency, Community
Personal Training & CrossFit
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Personal Training
From: $65.00 Per SessionOne-on-one private personal training in weight loss, strength training, and mobility with a certified coach in our gym in Alexandria VA. We specialize in helping older adults, and people with mobility restrictions and previous injuries such as military officers.
5 Memberships Left
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Welcome Pack for Personal Training
$99.00Designed for new personal training members. Welcome Pack includes a fitness assessment, body composition analysis, and fitness consultation.
8 Memberships Left
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CrossFit
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CrossFit Classes
$225.00 Per MonthCrossFit Classes help you build strength, lose weight, and improve your overall physical conditioning. We’ll help you master powerlifting, Olympic lifting, and gymnastics skills so you can bring your fitness to the next level.
In Stock
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CrossFit Foundations
From: $99.00Designed for members new to CrossFit. Foundations is our beginner, full spectrum CrossFit, Nutrition, and Mobility program.
10 Memberships Left
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CrossFit Starter Pack
From: $99.00Designed for members with one or more years of CrossFit experience. Starter Pack features Unlimited CrossFit, Specialty Classes, and Open Gym.
9 Memberships Left
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Weight Loss Challenge & Nutrition
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2023 Weight Loss Challenge
From: $45.00The Challenge: Lose as much body fat and gain as much muscle as you can in 90 days.
The Winner: The winner takes home a brand new $300 Haven Athletic Gym Bag.
The Plan: A Nutrition Lab session, bi-monthly check-in meetings, and a free InBody Session comes with your ticket.
13 Memberships Left
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Nutrition Lab
From: $49.00 per sessionA comprehensive, nutrition program for weight loss and better health. Taught in a small group setting, gain accountability for your decisions and the power to make better choices for a healthier future.
35 Memberships Left
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Iron Star Games & Performance
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2023 Iron Star Games
From: $60.00Compete: Five Exciting Workouts… chippers, fight gone bad, strength, metcons, and gymnastics.
All Levels: Over $700 in prizes. One guaranteed winner at all skills levels.
Improve: Commit to getting in shape this Winter. Register Today.
18 Memberships Left
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CrossFit Performance Lab
From: $49.00Improve your technique on the more complex CrossFit exercises like muscle-ups, handstand walks, and double-unders. Rx your next class with CrossFit Performance Lab.
50 Memberships Left
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Women’s 2023 CrossFit Thermal Compression Rashguard Cold Protection Shirt
From: $49.50In Stock
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Men’s 2023 CrossFit Thermal Compression Rashguard Cold Protection Shirt
From: $49.50In Stock
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Womens 2023 CrossFit Combed Cotton T-Shirt
From: $35.90In Stock
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Mens 2023 CrossFit Triblend T-Shirt
From: $39.90In Stock
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Personal Training and Mobility
- Welcome Pack (50% off): Designed for new personal training members. Welcome Pack includes a fitness assessment, body composition analysis, and fitness consultation.
- Mobility Lab (50% off): the stretch better, recover better, move better, mobility class. Semi-Private mobility sessions covering all aspects of mobility, prehab, and recovery.
CrossFit
- CrossFit Starter Pack (33% off): Designed for members with one or more years of CrossFit experience. Starter Pack features Unlimited CrossFit, Specialty Classes, and Open Gym.
- CrossFit Foundations (33% off): Designed for members new to CrossFit. Foundations is our beginner, full spectrum CrossFit, Nutrition, and Mobility program.
- CrossFit Classes (33% off): CrossFit Classes help you build strength, lose weight, and improve your overall physical conditioning. We’ll help you master powerlifting, Olympic lifting, and gymnastics skills so you can bring your fitness to the next level.
Iron Star Games and Performance Lab
- 2023 Iron Star Games (25%-50% off): commit to getting in the best shape of your life for 2023. The Iron Star Games features 5 challenging workouts on Fridays, plus we have over $700 in prizes. In addition, the Iron Star Games is excellent practice for the CrossFit Open which begins February 15th.
- CrossFit Performance Lab (50% off): Improve your technique on the more complex CrossFit exercises like muscle-ups, handstand walks, and double-unders. Rx your next class with CrossFit Performance Lab.
Weight Loss Challenge & Nutrition Lab
- 2023 Weight Loss Challenge (20-40% off): join the Sand & Steel Fitness weight loss movement. Get a free Nutrition Lab session, bi-monthly check-in meetings, and a free InBody Session when you signup for the challenge. Plus, our grand prize winner takes home a $300 Haven Athletics gym bag.
- Nutrition Lab (50% Off): A comprehensive, nutrition program for weight loss and better health. Taught in a small group setting, gain accountability for your decisions and the power to make better choices for a healthier future.
Shopping Tips
- Do I just buy it on the website? Yes, you buy the service right from the website. We will follow-up with you to assist you with scheduling. You can get yourself setup by following our Get Started page.
- Read the New Member FAQ. We have been training members for almost ten years. We know what questions you will likely have, because we get asked the same questions every time. We’ve answered them for you already. Questions like:
- Can I see the gym first? Yes, book a trial class.
- Can I start the membership on X date? Yes, specify your start date in the check out notes.
- Can I meet with Paul to figure out a training plan? Yes, purchase the Welcome Pack.
- When are the classes? Check the calendar.
Questions?
Please contact us with questions about these memberships. Or, if you are looking for a custom membership, please request a price quote.
Black Friday Presale List
Shop a full day early, with an all access Black Friday Coupon Code good for all of our Black Friday Deals.
Black Friday Countdown
Our Full Black Friday sale begins on Thanksgiving. While you are waiting, please checkout our Black Friday 5-Pack which is available now.