Sand & Steel Fitness

Commitment, Consistency, Community

A positive mindset gives us the courage to start, but it’s the unbreakable spirit that empowers us to finish.
We are a Team. Pay it forward. Support others. And cherish the Community.

Personal Training & CrossFit

Gift Ideas

  • Gift Card

    0 out of 5

    Purchase any service or product on our website. Electronic, scheduled delivery with customizations.

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  • Welcome Pack

    Welcome Pack

    5.00 out of 5

    The Welcome Pack is a two hour session with Owner Paul Roberts. Includes a workout, fitness assessment, body composition analysis, and programming analysis based on your performance and preferences. Paul will provide you a training and service recommendation to optimize your training at Sand and Steel.

Iron Star Games and Onramp

  • Iron Star Games 2023

    0 out of 5

    Compete: Five Exciting Workouts… chippers, fight gone bad, strength, metcons, and gymnastics.

    All Levels: Over $700 in prizes. One guaranteed winner at all skills levels.

    Learn: Join Coach Paul on Sundays for professional coaching on these workouts.

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  • CrossFit Onramp

    CrossFit OnRamp

    5.00 out of 5

    Four semi-private CrossFit lessons and workouts with Coach Paul. Expertly designed to help you get the most out of your CrossFit Membership.

Open Gym & Workout Plans

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