This class features CrossFit-based programming.
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CrossFit
Per MonthCrossFit is constantly varied functional movement at high intensity. CrossFit provides training to accomplish any goal. Improve your health and slingshot your performance. Our CrossFit program works for everyone. Beginners and deconditioned athletes will learn the foundations of CrossFit in a safe environment. For our veteran CrossFitters, we ramp up the intensity in our more experienced classes. CrossFit is for everyone!
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CrossFit OnRamp
Per MonthSemi-private CrossFit lessons and workouts with Coach Paul. Expertly designed to help you get the most out of your CrossFit Membership.
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Class Packs
Class Packs may be used to book our CrossFit All Levels Classes plus all of our Specialty Classes.
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CrossFit All Levels
CrossFit Beginners is a specifically designed for athletes that are new to CrossFit. It features smaller classes and a greater emphasis on learning technique and scaling workout intensity.