Try a Free Class0 out of 5
Want to try a free class at Sand and Steel? We have free trial classes in CrossFit, Yoga, and Beyond Stretch. Get your free class today.
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Gym Tour0 out of 5
The Gym Tour is our “No-Sweat” consultation to discuss your programming and answer any questions you may have about Sand and Steel Fitness. We will go over your New Client Intake Form and provide you with our recommendations for personal training, fitness classes, and/or open gym.
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Personal Trainer Jobs Alexandria0 out of 5
Sand & Steel Personal Trainers provide personalized attention, professional instruction, and exercise programming to each member to maximize the member’s health, fitness, and wellness goals while providing the highest level of customer service. Join us and discover a dynamic work environment built around helping others maximize their potential, where limitless opportunity is cultivated by the highest in industry standards across training, education, marketing, media and sales.
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Fitness Assessment0 out of 5
Our comprehensive system that finds faults in movement patterns that weaken performance and create risk of injury. The Sand & Steel Fitness Assessment analyzes: Biomechanics & Muscle Function, Cellular Energy Generation, Fitness Capacity, Mobility and Flexibility, and Proper Execution of Functional Exercise Patterns.
Get the information you need to prevent injury, get stronger, and maximize your potential.
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Personal Trainer Rent Gym Space0 out of 5
For Personal Trainers looking to rent gym space to train their own clients in our CrossFit gym in Alexandria VA.
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