A comprehensive, nutrition program for weight loss and better health. Gain accountability for your decisions and the power to make better choices for a healthier future.
Weight Loss Chats
Group lead member discussions on weight loss strategy. Simple, direct, and a great way to get help on your weight loss & fitness journey.
Percent Body Fat, Muscle Mass, Chronic Inflammation, Segmental Muscle Analysis, Segmental Fat Analysis, Visceral Fat Level, and Basal Metabolic Rate
Weight Loss Challenge 2023
The Challenge: Lose as much body fat and gain as much muscle as you can in 90 days.
The Winner: The winner takes home a brand new $300 Haven Athletic Gym Bag.
The Plan: A Nutrition Lab session, bi-monthly check-in meetings, and a free InBody Session comes with your ticket.