Nutrition Lab, Mobility Lab, and Performance Lab. Semi-Private Training in a Small Group Environment.
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CrossFit Performance Lab
From: $50.00CrossFit Performance Lab is our semi-private, small group training. It features hand-crafted workouts designed to improve your skill and technique in CrossFit in Power Lifting, CrossFit, Gymnastics, Olympic lifting and Kettlebell technique. Get the individualization of personal training in a small group environment.
50 Memberships Left
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Mobility Lab
From: $50.00Mobility Lab is about about learning to move better and providing you the tools and techniques to improve. Mobility Lab incorporates yoga, corrective exercise, myofascial release, kinetic taping, movement analysis, and more. Mobility Lab is taught in a small group atmosphere with classes sizes ranging from 2-5.
49 Memberships Left
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Nutrition Lab
$599.00 per yearA comprehensive, nutrition program for weight loss and better health. Taught in a small group setting, we provide you accountability for your decisions, educate you to make better choices, and empower you to lose weight. Make smarter, healthier decisions in restaurants and at home with Nutrition Lab.
2 Memberships Left
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