You have reached our New Member page. There is a lot of great information here, so I encourage you to click the links and read it thoroughly. Or better yet, Book a New Member Tour! I want to help you get the most out of your membership and I offer a free new member tour on Zoom with all new members. Just message me to schedule it.
Paul Roberts | 703-665-5194
Get your $30 Sign-up Gift Card
If you signed up within 24 hours of your trial class you get a free $30 gift card for our pro-shop. If it was more than 24 hours, it’s a $10 gift card. This offer expires 1 week from your sign-up date, so don’t delay. Coach Paul and Coach Dawn are the only ones that can provide you the gift card. Just send them a text to pick up your card.
New Member Form
Please fill out our New Member Form to tell us about yourself and what you are looking to get out of your membership. This helps us customize your training and provide you with better support.
View your Membership Agreement
All of your documents are visible anytime in your app.
Committed Club
Every month we offer a bonus to members that reserve 12 classes and post a message on our social feed. View the Committed Club here.
Booking Windows
Late Cancels, Late Reservation Form, and more. Learn all about booking policies here.
Open Gym Rules
You can find all of our rules on Open Gym membership page.
Add-ons
Curious about our add-ons? Want to try one for free for a month? Just message Coach Paul and he’ll help set that up.
Referrals
Referrals are a key piece to our business. We provide various bonuses when you refer someone. To get started, just fill out this form.
Discord
Discord is our full featured membership communication platform. We offer promotions, free classes, early access to programs, member support and more on Discord. It’s free for you and it’ll help you get more out of your membership. Setup instructions.
HSA and FSA
Did you know you can pay your CrossFit or Personal Training with your HSA / FSA account? Click here for instructions. About 30% of our members pay by HSA and save 30% on their membership.
Headphone Policy
Personal Training – No Headphones; CrossFit – Open Ear or Transparency Enabled Headphones; Open Gym – Any style you like. Members aren’t allowed to adjust the stereo. Thanks for your understanding.
Overflow Parking
Overflow Parking Information. 5001 Eisenhower Ave. Alexandria VA 22304. Gate Code: 9508 You can park in any open spot.
CrossFit Shoes:
Still trying to CrossFit wearing your running shoes? Investing in a pair of Nano, Tyr, or Metcon CrossFit sneakers is one of the best investments you can make. Learn more with our CrossFit Shoe Guide.
Forms:
All forms for cancelling a membership, late reservations, etc. are available on our forms page.
Supplement Guide:
A guided tour of all the supplements we sell … coming soon! In the meanwhile, just ask Coach Paul or Coach Dawn for an in-person tour.
Read our Blog!
Paul has written many high quality, unique articles for our blog. As a new member, you are the target audience. Here are just a few of the articles that might be helpful for you.