Jenn Morrow Powerlifting

Having gone to college for an education in Japanese language and culture, I never thought I
would end up in the fitness industry, but here I am! In 2016 after moving back from abroad I
found a true passion and career in a long time hobby: weightlifting. I went to school for personal
training, then massage therapy. While I was doing that, I met some amazing and smart people in
the field of neurology and body therapy. When I finished the licensing process for massage I
went on to study neurology with them and understand how the body interprets pain, injury, and
the outside world. Somewhere along the way I fell into powerlifting. I love that it is a sport
where you know your absolute limit, and then learn to push that limit. It allows me to combine
my sports knowledge and neuro-knowledge to be active and pain-free. Not to mention that it is
very empowering to know that you can deadlift just about every person you meet. My goal for
you is that you leave a little less stressed, and a lot more confident.

Jen’s Personal Training Certifications

  1. NPTI National Personal Training Institute: Kettlebell Certification, Nutrition Certification
  2. LMT Licensed Massage Therapist
  3. P-DTR Proprioceptive Deep Tendon Reflex

Paul Bio Picture

Paul Roberts: Personal Training, Mobility, Yoga, Nutrition

View my Bio | Email me  | Newsletter
BioMedical Engineering - Johns Hopkins University.
Juris Doctorate - Rutgers.
Yoga, M|WOD, CrossFit Level II, 3DMAPS, FMT, FMSII, YBT, RKC, TRX, PN.

Paul has trained over 3000 clients and more than a 100 personal trainers over his 10 years as a mobility and strength coach.  He emphasizes safety and corrective exercises in all programming (strength, weight loss, conditioning, etc.)  His practice focuses on improving flawed movement patterns to prevent injury and improve skeletal-muscular function.  Paul employs a balanced approach in training utilizing his training Yoga, CrossFit, Powerlifting, and Movement Courses to systematically strengthen weakened muscles and mobilize joints and muscle tissue.  Move Better ... Train Better.

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