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CrossFit OnRamp
$19.00 per month SignupCrossFit OnRamp classes feature 90-Minute workouts with a focus on technique, programming, and skillwork so that you improve at CrossFit safely.
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CrossFit Challenger
$19.00 per month SignupCrossFit Challenger classes include additional training and “extra work” designed to be completed after your regular CrossFit workout.
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Nutrition Lab
$35.00 per month SignupNutrition Lab is a comprehensive, nutrition program for weight loss, improved diet, and better health. Includes InBody Scan and a comprehensive program with nutrition workshops and individual customization to help your improve your diet.
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Run Club
$19.00 Per Month SignupJoin our Alexandria Run Club to run with a fun group CrossFitters passionate about running, hiking, and trail running. Run Club classes feature a mixture of trail running, hiking, and road running. Plus awesome post run events. We also join local races. Run better and improve your running mechanics
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Beyond Stretch Class
$19.00 SignupBuild flexibility, strength, and prevent injuries caused by muscle imbalances. Beyond Stretch is our stretch and recovery class based on FRC, Kinstretch, FMS, and the Ready State Mobility Programs.