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Run Club
0 out of 5Join our Alexandria Run Club to run with a fun group CrossFitters passionate about running, hiking, and trail running. Run Club classes feature a mixture of trail running, hiking, and road running. Plus awesome post run events. We also join local races. Run better and improve your running mechanics
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InBody Scan
5.00 out of 5Percent Body Fat, Muscle Mass, Chronic Inflammation, Segmental Muscle Analysis, Segmental Fat Analysis, Visceral Fat Level, and Basal Metabolic Rate
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Beyond Stretch Class
5.00 out of 5Build flexibility, strength, and prevent injuries caused by muscle imbalances. Beyond Stretch is our stretch and recovery class based on FRC, Kinstretch, FMS, and the Ready State Mobility Programs.
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Personal Trainer Rentals for Gym Space
0 out of 5For Personal Trainers looking to rent gym space to train their own clients in our CrossFit gym in Alexandria VA.