Guest Post Payments
From: $99.00 $59.00
Guest Posts and Backlinks
Real Organic Guest Blog Posts
As an expert in personal training, CrossFit, mobility, and nutrition, I personally review and edit every post published on our website. For deluxe posts, I invest 90 minutes of hands-on refinement—standard posts receive 30 minutes of focused attention. Quality matters, and you get what you pay for.
Here’s how we work: Submit your article outline, and we’ll leverage our expertise combined with cutting-edge AI to craft your content from your framework. This streamlined approach means less work for you and fewer revision cycles. Unlike the generic, low-value guest posting services flooding the market, we deliver authentic, high-quality content that actually adds value to our readers.
Please note: Delivery times require patience as I personally oversee a full-scale gym operation while maintaining this standard of quality. Every piece reflects our commitment to excellence.
—Paul Roberts | Bio
Examples of Guest Posts
Here are the four most recent guest posts we’ve published.

Intra-Workout Supplements for CrossFit Athletes: Maximizing Performance in Northern Virginia
Running a CrossFit gym in Alexandria has taught me something important: nutrition timing can dramatically impact athletic performance. While most athletes focus heavily on pre and post-workout meals, there’s a

Strength Training
5 Ways to Get the Most Out of Strength Training Sessions Strength training is one of the most effective ways to improve health, performance, and resilience—whether you are a casual

Personal Training Techniques for Grip Training | Alexandria VA
By Luca Fumagalli There’s one detail most fitness enthusiasts ignore until it betrays them at the worst possible moment during their personal training sessions. You can have massive lats, steel

Why Lifting Less Could Be the Key to Fixing Your Shoulder Pain
Shoulder pain doesn’t have to sideline your training. In fact, it might be the perfect signal to shift your strategy. This article explores how lifting less—when done intelligently—can reduce shoulder strain, promote recovery, and ultimately make you stronger. Learn to recognize the warning signs of overtraining, understand the science behind deloading, and apply practical tips to stay active without aggravating your joints. It’s not about quitting—it’s about training smarter, not harder.
Contacting Us About Guest Posts and Backlinks
If our terms aren’t a good fit for you, then unfortunately we cannot help you.
Guest Post Terms & Conditions
Do not specify your terms for guest posting or try to negotiate new terms. Everyone gets the same terms and conditions. Those are the terms we hold all of our guest posters to.
Our Blog Covers Personal Training, CrossFit, Strength and Conditioning, Weight Loss, Fitness, Mobility, Nutrition, Physical Therapy, Yoga, and Corrective Exercises.
Guest Posting, Backlinks, Sponsored Posts, and Product Reviews
Other Topics will not be approved. We do not provide guest posts or backlinks to gym in DC VA MD area.
Backlinks
Just want a backlink to one of our awesome posts? Backlinks take 1-2 days for me to add. Just specify your backlink and anchor text in the comments. Backlinks are do-follow links.
Discounts
We are unable to provide any discounts to new customers. We do provide customers with a 25% discount after they have placed two orders for you. The discount is permanent, but it cannot be used in conjunction with sales or other coupons. To qualify for the coupon, you’ll need to have placed two orders with us and provided us with a backlink from a domain with a domain authority above 40, a page authority above 50, and spam score below 2%. Use anchor text options “Personal Training” “Personal Trainer” or “CrossFit.” Check Moz if you aren’t familiar with these concepts.
Why Do I have to Pay a Fee to Publish a Guest Post?
We get about 10 emails a day that read like this:
Dear Editor,
With all due respect, I don’t understand why I need to make a payment, especially when I’m writing the article for free. If you’ll look at the article, you’ll notice is purely educational and it adds quite some value to the readers. I spend a lot of time writing the article, so that time investment is quite high already. Hope you understand.”
Free Guest Poster
Our Response:
Dear Free Guest Poster,
Like all businesses, there are costs for doing work. Publishing and editing your article takes time. Emailing you back takes time. Time costs money. Your article itself may or may not be valuable. If your backlink is to have any value, you need me to edit and publish your article in a professional manner. If you want to publish an article on our website, here are your costs. We charge everyone the same price. If publishing an article on our website is important to you, then you’ll need to pay the fee. Otherwise, just publish the article on your own website.
Sand and Steel Editing Team
Additional information
Guest Post | Guest Post, Backlink |
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