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Open Gym

$100.00 $65.00

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Welcome to Sand and Steel’s boutique powerlifting, CrossFit, TRX Open Gym Service.  We provide an amazing gym with a strong community for select members who appreciate having access to a true strength-training gym.

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Open Gym Guide

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Open Gym Overview

https://youtu.be/Bsd_6IKPq_4 Our Open Gym Service is invitation only.  We have advanced strength training equipment from companies like Rogue Fitness and TRX.  Fitness gear designed for strength training and CrossFit. Open Gym Hours Open gym will be available during the hours indicated on Zen Planne

Our Open Gym Service is invitation only.  We have advanced strength training equipment from companies like Rogue Fitness and TRX.  Fitness gear designed for strength training and CrossFit.

Open Gym Hours

Open gym will be available during the hours indicated on Zen Planner.  Currently those hours are: Monday- Thursday 6AM-12PM.  Friday-Sunday 12PM-8PM.

Open Gym Frequency

You can attend up to 16 open gym sessions per month.  You can only attend open gym when it’s scheduled on Zen Planner.  You must reserve your time for open gym via Zen Planner. Reservations must be made at least 6 hours in advance.  There are no drop-ins.  You must cancel at least 24 hours in advance.

Open Gym Apps

You need to have at least the required apps installed on your phone by the time of your Open Gym Consult. If you don’t have them installed, we won’t be able to approve your Open Gym Application.

Open Gym Application

Sand and Steel Members form a strong community of serious lifters and CrossFitters.  We understand the nuances of gym etiquette, and help each other workout.  If you are interested in joining our community, we need to fill out an application for a membership.  We will meet with you and decide together whether we think you are a good fit for our community.  For your own safety, we may require take some group classes or private lessons first based on your experience and answers to the questions.  We have a great diversity of members at Sand and Steel.  We are pro LGBT rights, have members of all ages, Military, LEO, and many minority members.  That said, we reserve the right to refuse membership to any person for any reason.

Open Gym Rules

Please review the Open Gym Rules carefully.  If you don’t understand the rules, or don’t understand why we have these rules, please ask us.  We expect that you have read them before your open gym consult.


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Open Gym Membership Alexandria
Open Gym
$100.00 $65.00

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Sand and Steel Personal Training, Yoga, CrossFit Fitness Classes Springfield VA Alexandria VA

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