FireFlow @ Aslin Brewery. January 5.
FireFlow™ @ Aslin Brewery
Co-hosted by Sand & Steel Fitness
What’s Included? One ticket includes one FireFlow Class and your first Aslin pour.
Tickets Event Dates: January 5th @ 10AM: http://bit.ly/aslin03
The FireFlow Yoga Class: Light up your Yoga Practice with Paul’s FireFlow™ Yoga. FireFlow unique design makes it approachable to beginners, while retaining many of the challenges of the Astanga & Rocket Sequences. Learn to float, stretch, and sweat as we turn up the heat in FireFlow.
Details: Please bring a yoga mat. Mat rentals are available onsite for $5.
Bonus: The first 20 registrants will receive a gift certificate for a first free class @ Sand and Steel Fitness.
Fire Flow Teacher: Paul Roberts of Sand and Steel Fitness