-
Bar Muscle Up and Ring Muscle Up Workshop
Join us for our Muscle-Up Workshop this Saturday. You will learn the custom skills and drills needed for you to improve. Whether we are working on stringing multiple muscle-ups together or just working on the false-grip ring rows, we will build you an appropriately scaled workout for you.
In Stock
Read more -
Chess Savant
$0.00Free Event for all Members. January 7, 2022 at 7:30PM.
In Stock
RSVP -
CrossFit Murph Workout, Brunch & Brew
CrossFit Murph 2021 is our holiday workout and social event. Join us for an intense CrossFit workout followed by an after party. Plus get our exclusive 6-Week Murph Training Plan.
In Stock
Read more -
CrossFit Open 2021
The CrossFit 2021 Open at Sand & Steel CrossFit. Events, Dates, Divisions, Scaling, Rules, and Recommendations.
In Stock
Read more -
Fountainhead Black Trail Run
$0.00October 17; 12:00-2:00 PM. This Trail Run features a challenging run through 7 miles of “black diamond” mountain biking trails in Fountainhead Regional Park. Post run meetup: Fairwinds Brewery.
In Stock
Free for Members -
Haunted House: Field of Screams
$0.00Saturday, October 9. 7:00PM. Don’t you think screaming is better done with friends than alone? Join Sand & Steel Fitness as we visit the Field of Screams in Maryland for some fun-filled haunted house festivities.
In Stock
Add to cart -
Iron Star Games
Leaderboard Now Available — See Your Scores.
The Iron Star Games – a CrossFit, Powerlifting, and Olympic lifting Competition. 20 Days, 14 Events, $2500 in Prize Money, & a Lifetime of MemoriesIn Stock
Read more -
Obstacle Course Race – OCR Unleashed
$30.00Join us on Thanksgiving Day Morning for a 3 Mile Obstacle Course Race in Great Falls. Hosted by OCR Unleashed, this Race caters more to obstacles than to running. Coffee and Hot Chocolate will be served.
In Stock
RSVP -
Pride PairUp Throwdown Competition & Brunch 2021
June 26, 2021: Pride PairUp Throwdown Competition is our annual team-based Pride Celebration & Competition. You and two other teammates will work together to finish a challenging 35 minute synchronized CrossFit WOD. Then the Top 4 teams will face off in a single-elimination Olympic lifting showdown until one team remains. Trophies go to the top three finishing teams and MVP, a full brunch, beers on Paul, and bragging rights for the whole year.
In Stock
Read more -
Roof Top Yoga
$0.00October 16, 10AM: Join Ira and Paul for rooftop yoga at Denizen Apartments. Don’t forget to bring your favorite beverage and snacks, because we’ll have access to an amazing rooftop to relax and socialize.
In Stock
Register -
Seneca Creek State Park Trail Run
$7.50September 5, 2021 – we take on the Schaeffer Farm Trail in Seneca Creek State Park Maryland. A beautiful trail with some moderate climbs will ensure a challenging and rewarding workout. Afterward, we’ll head back to Alexandria for some well-earned margaritas.
19 Memberships Left
Add to cart -
Settlers of Catan Game Day
Free Event $0.00July 24, 2021 – Settlers of Catan is an easy-to-learn strategy board game focused on trade and resource scarcity. Join us for a fun afternoon of games, food, and friendship.
11 Memberships Left
Add to cart