Event Newsletter

Events

Planned Events at Sand & Steel

  • CrossFit Open: Begins February 29. Paul organizing.
  • Hyrox DC: March 2. Paul organizing.
  • Ex2 Wakefield: March 3, 2024
  • Ex2 Hemlock: March 17, 2024
  • Festivus 2024 Spring: Sometime in April
  • Ex2 Rosaryville: April 7, 2024
  • Ex2 Lake Fairfax: April 14, 2024
  • Spartan Race: Tri State Jersey April 27/28. Sean organizing.
  • Ex2 Laurel Hill: April 28, 2024
  • Beach Throwdown: May 6 and 7 (dates from 2023) 
  • Ex2 Fountainhead: May 19, 2024
  • Murph: May (Memorial Day weekend)
  • Spartan Race – Tri State NY  June 8/9. Sean organizing.
  • Ex2 Seneca Creek: June 22, 2024
  • Independence Day Workout:  July 4
  • CrossFit Games: August 8-11
  • WZA Online Qualifiers: August 16
  • Spartan Race: WV August 24
  • Metcon Rush: MD August 24
  • Spartan Killington: September 12-15
  • MACC FEST: September 30
  • Rogue Invitational: October 25-30, 2024
  • Chad: Nov 11
  • Wodapalooza: January 12-14th, 2025 (Compete or spectate)

Past Events

  • CrossFit Open 2023: February 15-March 7, 2023.
  • The Murph Experience: May 27 | Murph Open Gym May 29
  • Pride Throwdown & After Party: June 24, 2023
  • Independence WOD: July 1 @ 8AM
  • Olympic Lifting Starter Course: July 22, 2023. 8AM-10PM
    Complimentary Breakfast plus an Olympic lifting workout and technique practice class. Free for the first 20 people that register.
  • Turkey Buster: Near Thanksgiving
  • Iron Star Games 2023 (Friday / Saturday): Dec 1 – Dec 16

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CrossFit Competitions

Races

Spartan Race West Virginia (AUG 26-27, 2023)

Tough Mudder Pittsburg PA (September 9, 2023)

Three distances available. Paul is registered for 8AM – 15K race.

Spartan Race Washington DC (SEP 16 – 17, 2023)

Past Races

Backyard Burn (April 23, 2023)

2023 Spring Valley View Hard Cider Challenge 5k, 10k, & Half (April 29, 2023)

  • Variable Distances, Paul is running the Half Marathon. Register
  • Venue: Delaplane, VA.

Spartan Race Fayetteville, NC (MAY 13, 2023)

Savage Race Maryland 2023 (MAY 20, 2023)

Spartan Race Palmerton, PA (JUL 15, 2023)

EX2 Race, Saturday July 22, 2023
Blue Crab Bolt @ Schaeffer Farms

EX2 Race, Saturday August 5, 2023
Blue Crab Bolt @ Little Bennett

Past Events

Private Events Form

Private Event Price Quote

Coming Soon

July 17 @ 10:30 am – 1:30 pm EDT

Join us as we lock horns in battle in the world of Catan.  This match will features Seafarers, Cities & Knights, and Treasures, Dragons, and Adventures.  It’ll be an epic battle for all.  This event is not recommended if it’s your first time playing Catan, but please let us know if you are interested in learning.  We’ll let you know when our next Catan event is going on.


We’ll be playing at the penthouse.  Please bring food or beverages to share.

Signup
Catan Rules
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