Help us honor and support Airforce Major David Gray “DG” by attending the CrossFit HERO WOD on November 27 and December 4. Military and Police WOD Free.
We are One People Working Together To Forge a Healthier Virginia
Members of the below groups will receive a $10 gift card when they tag us on Instagram with any of the below hashtags. To get the gift card, please follow the instructions on our Tag-Us Page and use the corresponding hashtag(s) on your post.
#PositiveBodyImage #LGBTQ #WomensRights #Nerds #Seniors #Blacklivesmatter #MilitaryTrain in a Safe Environment. Today when we think about safety in a gym, we are thinking about masks and cleaners. We are thinking about social distancing, HVAC filtration, and ionization filters. But there is another kind of safety that we wanted to talk about today. And it is the safety to train in a judgement free environment. Sand & Steel is a community that celebrates diversity and equal rights for all minorities.
Active Military Saves 10% on training at Sand and Steel Fitness