Sneaker Guide and Workout Shoes

CrossFit Workout Sneakers

Looking for a good pair of CrossFit sneakers or Powerlifting shoes (lifters) for your next workout?  This quick guide will answer all your questions.

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Tag Us & Save Discounts Optimized

Tag Us & Save

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What is Tag Us and Save? With Tag-Us and Save you get a $5 Gift Card every week when you tag @sandandsteelfitness on Instagram 💚. Plus get an additional $10 the first time you use one of these hashtags: #PositiveBodyImage #LGBTQ #WomensRights #Nerds #Seniors #Blacklivesmatter #military
 
Earn even more. The top 10 posts every month get an additional $10-$50 per post. Earn extra money by supporting a local business. Use the money for a free personal training session, a T-Shirt, some protein, etc.

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Welcome Here #BodyImage#LGBTQ #Women #Nerds #Seniors #Blacklivesmatter #Military

We are One People Working Together To Forge a Healthier Virginia

We are One People Working Together To Forge a Healthier Virginia

Members of the below groups will receive a $10 gift card when they tag us on Instagram with any of the below hashtags.  To get the gift card, please follow the instructions on our Tag-Us Page and use the corresponding hashtag(s) on your post.

#PositiveBodyImage #LGBTQ #WomensRights #Nerds #Seniors #Blacklivesmatter #Military

Train in a Safe Environment. Today when we think about safety in a gym, we are thinking about masks and cleaners.  We are thinking about social distancing, HVAC filtration, and ionization filters. But there is another kind of safety that we wanted to talk about today.  And it is the safety to train in a judgement free environment.  Sand & Steel is a community that celebrates diversity and equal rights for all minorities.

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Social Distancing Sign

Social Distancing For Your Stuff

With COVID-19, keeping potential contaminants off the gym floor is critical to everyone’s safety. Click below for how we are helping you stay safe at Sand and Steel.

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Powerlifting Gym Alexandria VA

5 Pro Tips for Finding the Best Powerlifting Gym in Alexandria VA

5 Pro Tips on finding a powerlifting Gym in Alexandria VA.  Powerlifting gyms, Olympic lifting gyms, and CrossFit gyms are different than joining a mainstream gym like Onelife Fitness or Gold’s Gym.  Most of these gyms don’t have an “open gym” membership, and those that do usually offer limited hours.  Here’s how you find the best powerlifting gym when travelling to a new city.

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Gym Alexandria Cleaning Guidelines

Our Pledge to be the Safest, Cleanest Gym in Alexandria

Our operating plan to stay safe and maintain a clean environment for all gym members in Alexandria. Because a cleaner gym, is a healthier gym.

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Fitness Apps SSF

The Apps – Gym App Downloads

We use a number of iPhone and Google Android Apps at Sand and Steel to provide you with an enhanced training experience.  Our apps provide you with increased access to services at Sand & Steel.  They also allow you to customize your training programs, and provide you feedback on your progress.

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Active at Home

ACTIVE AT HOME: A New Membership Option During the Coronavirus

Dear Members, we come to you with a request for support. We can’t overstate the financial impact the COVID-19 is having on Sand and Steel.  Our personal training and classes are the only source of income for us. Every member that puts their account on HOLD places additional finance distress on our small business. It also directly impacts the financial of welfare of our coaches. Many of our expenses are fixed costs (equipment loans, rent, taxes, software memberships), and we’ll have to pay those costs even if we are completely closed.  So we are asking you to please keep your membership ACTIVE.

We understand that you are all concerned about your health. We also understand that despite the significant social distancing measures we have put in place, some of you are uncomfortable coming to Sand and Steel during the Coronavirus pandemic. So we have rolled out a brand new membership called ACTIVE AT HOME.  Here’s how it works.

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New Member Discounts

One Week Free Trial
Free Personal Training Session
40 Rewards Points

Sand and Steel Fitness and Yoga Logo

New Member Discount

One Week Free

$30 Gift Card

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