Whatever your goals, whatever your experience, we’ll build a program for you. That’s the power of personal training — it’s customized to you.
Personal Training
Zero2Fit Personal Training
Stephanie is crushing it on our Zero2Fit program. Coached by Coach Max, Zero2Fit combines mobility training and conditioning. This personal training program is excellent for losing weight while focusing on corrective exercise and range of motion.
CrossFit Foundations: a Personal Training Program
Paul’s built-from-scratch personal training program to help you master the CrossFit Foundations Exercises. Leverage the power of CrossFit – scaled to you. Available in our personal training service and a program-only option.
Getting Started – Personal Training Springfield VA | Alexandria VA
Guide to Getting Started with Personal Training near Springfield VA. Learn how a customized Personal Training Program and one-on-one coaching can help you improve Strength, Lose Weight, and Build Flexibility.
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Books on Yoga Personal Training Mobility Strength CrossFit
I’ve been reading books on Yoga, CrossFit, and Movement for 10 years. Here is my review of the top 115 books on books on CrossFit, Mobility, Yoga, Physical Therapy, Mobility and Personal Training.
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Mark Rebok Nutrition & Athletics
Personal Trainer Certifications
Senior Coach | Personal Trainer
- ACE Certified Personal Trainer
- ACE Nutrition Specialist
- Certified CPR/AED (American Red Cross)
Personal Trainer Resources
Overview. The following article and linked resources are useful for a personal trainer or someone looking to hire a personal trainer. I’ve been a coach and personal trainer for over 10 years. I’ve seen amazing personal trainers, and I’ve seen coaches that have no business training anyone.
Declaring yourself a personal trainer and having knowledge and experience to be successful are two different things. Here’s the formula I use, and some of the best articles on personal training I have written. I hope they are helpful for you:
Knee Injury Physical Therapy
4 Workouts with Video
Got a Knee Injury? Here are 4 complete workouts with videos that you can do while you are recovering. These workouts are focused on conditioning to help maintain a healthy body weight.
Finding the Best Personal Trainer
Looking to Hire the Best Trainer in your area? Download Sand & Steel’s free eBook on what questions to ask your next personal trainer.
10 Reasons to Hire a Personal Trainer
As the holidays gear up and you look towards New Year’s resolutions- can you benefit from a trainer? The answer is probably yes.
There are many reasons that hiring a Personal Trainer could be beneficial both for short term and long term periods. A personal trainer can do anything from teaching proper movement patterns to motivation. We break down the top 10 reasons to Hire a Personal Trainer
Brian Leos Boxing and Conditioning
Personal Training Certifications
Level 2, Senior Personal Trainer
- USA Boxing Coach
- ACE Certified Personal Trainer
- TRX Suspension Trainer Qualified
- CPR Certified
Personal Trainer: Tax Deduction, Insurance Coverage, and The Letter of Medical Necessity
Getting a Tax Deduction and Health Insurance Coverage for your Personal Training
Wondering if you can deduct personal training sessions a taxable deduction? What if you could actually have your insurance cover it? Step one is to use our Online Letter of Medical Necessity Generator. You’ll also find a sample PDF of Letter Medical Necessity to hand to your doctor.
Read morePersonal Trainer: Tax Deduction, Insurance Coverage, and The Letter of Medical Necessity
