Guide to Getting Started with Personal Training near Springfield VA | Alexandria VA. Learn how a customized Personal Training Program and one-on-one coaching can help you improve Strength, Lose Weight, and Build Flexibility.
Multiple Sclerosis: Personal Training Principles for the MS Athlete
Multiple Sclerosis: effective personal training principles for the MS Athlete. In this article, we discuss current research on training members with MS, explain important training principles to consider, and provide the reader with example workouts specially designed for members having multiple sclerosis.