Level 1, Junior Personal Trainer
Personal Trainer Certifications
- ACE Certified Personal Trainer
- ACE Nutrition Specialist
- Certified CPR/AED (American Red Cross)
Before training at Sand & Steel, I worked as a Tennis Coach at Bethesda Sport and Health. I’ve spent the last 6 years studying Sports Nutrition and Exercise Physiology, and have learned how to tailor exercise and nutrition programming to suit a wide variety of individual needs. No matter where you are starting from we are confident that we will find a program that not only works for you, but one that you’ll enjoy and be able to sustain. Improving my health and fitness changed my life, and I will use that passion to help you change yours.
As someone who struggled with obesity for many years, I understand fully the challenges of getting and staying in shape. I’ve worked with clients of all shapes and sizes, as well as individuals from a variety of athletic backgrounds. Whatever your goals may be, I look forward to using every tool at my disposal to help you achieve lasting results for years to come.