When planning improvements for the future, it’s important to look back at why you started. People say, never look back. That’s crap. Learn from your mistakes, build on what works, and maintain the core principles that motivated you to start your business to begin with. It’s those principles that led to your initial success, and it will still be those same principles that will usher you into a better future.
Multiple Sclerosis: effective personal training principles for the MS Athlete. In this article, we discuss current research on training members with MS, explain important training principles to consider, and provide the reader with example workouts specially designed for members having multiple sclerosis.