Personal Training Workout Demo

Personal Training Alexandria VA 2015

When planning improvements for the future, it’s important to look back at why you started.  People say, never look back.  That’s crap.  Learn from your mistakes, build on what works, and maintain the core principles that motivated you to start your business to begin with.  It’s those principles that led to your initial success, and it will still be those same principles that will usher you into a better future.

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Biden Harris Victory WOD Nov 8 5PM

The 2020 Biden-Harris Victory WOD

The Biden-Harris Victory WOD is October 8th.  This Sunday at 5:00PM.  Can’t make it?  We’ll be doing a partner-variation of this WOD on October 18th.

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