This article is designed for personal trainers looking to get better at writing and designing beginner workout plans. More specifically, this video post discusses how to design functional strength training workouts for beginners.
Alicia Jackson: CrossFit and Personal Training
Personal Training Certifications
- Bachelor’s of Science – Health and Physical Education from Old Dominion University
- NASM Personal Training Certification
- NASM Corrective Exercise Specialist Certification
- Level 1 CrossFit Trainer
- First Aid, CPR, and AED Certified