personal trainer

Personal Trainer Jobs Alexandria

Personal Trainer Job – Build Your Personal Trainer Career

We are passionate about helping people lose weight and move better.  We help clients improve strength through focused programs in power lifting and hypertrophy.  We improve clients balance and range of motion with our mobility programming.  And we have state of the art programming in weight loss and transformation style workouts.

What we need is you … Sand & Steel is helping more clients than ever, and we need more people on our team.

Read morePersonal Trainer Job – Build Your Personal Trainer Career

Personal Trainer Resources Strength and Mobility Kettlebell

Personal Trainer Resources

Overview. The following article and linked resources are useful for a personal trainer or someone looking to hire a personal trainer.  I’ve been a coach and personal trainer for over 10 years. I’ve seen amazing personal trainers, and I’ve seen coaches that have no business training anyone. 

Declaring yourself a personal trainer and having knowledge and experience to be successful are two different things.  Here’s the formula I use, and some of the best articles on personal training I have written.  I hope they are helpful for you:

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Paul Before and After Fitness Transformation

Before and After Weight Loss Transformation Photos

Welcome to our post about body transformation!  I am going to outline the 7 most important aspects to efficiently complete a weight loss transformation.  You’ll find training tips, programming tips, nutrition tips, and a complete list of all the supplements and foods I recommend. – Paul Roberts | Strength, Weight Loss and Mobility Coach

Read moreBefore and After Weight Loss Transformation Photos

Personal Trainer: Tax Deduction, Insurance Coverage, and The Letter of Medical Necessity

Getting a Tax Deduction and Health Insurance Coverage for your Personal Training

Wondering if you can deduct personal training sessions a taxable deduction?  What if you could actually have your insurance cover it?  Step one is to use our Online Letter of Medical Necessity Generator.  You’ll also find a sample PDF of Letter Medical Necessity to hand to your doctor.

Read morePersonal Trainer: Tax Deduction, Insurance Coverage, and The Letter of Medical Necessity

Paul Kettlebell Two Hand Anyhow Profile Photo

Paul Roberts Mobility, Strength, and Weight Loss

CrossFit, Yoga, Mobility, and Personal Training Alexandria VA Certifications

Owner

  1. Biomedical Engineer: Johns Hopkins University
  2. RKC Russian Kettlebell Club: Strength & Conditioning
  3. FMS Level II: Functional Movement Screen
  4. 3DMAPS: 3 Dimensional Movements Analysis and Performance System
  5. Muscle Energy Techniques: Rehabilitation and Mobility
  6. Mobility|WOD Movement and Mobility Specialist: Movement and Mechanics
  7. Rock Tape FMT Blades: Gua Sha and Scraping to Alleviate Pain and Improve Mobility
  8. Y-Balance: Examination of Movement Patterns and Imbalances
  9. TRX Suspension Training: Core and Bodyweight
  10. CrossFit Level 2: Weight loss and Metabolic Training
  11. CrossFit Powerlifting: Strength Training
  12. CrossFit Gymnastics: Bodyweight and Mobility
  13. CrossFit Scaling Course: Progressions and Regressions for Weight Lifting
  14. CrossFit Lesson Planning: Effective Techniques for Structuring Workouts
  15. CrossFit Pose Running: How to Spot Faults in Running Technique
  16. CrossFit Spot the Flaw: How to Spot Faults in Gymnastics and Weight Lifting Technique
  17. Precision Nutrition: Nutrition Coaching
  18. Starting Strength Seminar: Powerlifting Certification by Mark Riptoe
  19. Road Runner Certified Coach: RRCA Certified Coach
  20. Certified in First Aid and CPR/AED National Foundation
  21. Yoga Inversions and Arm Balances Workshop
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