Matthew Seastrom: CrossFit & Personal Training

I grew up living a very active lifestyle, in my freetime I was either skateboarding or playing rugby. I enlisted in the Army in August of 2010 with a Ranger contract, after passing the Ranger assessment and selection process, I was assigned to the 2nd Ranger Battalion, 75th Ranger Regiment, located at Joint-Base Lewis Mcchord, Washington. I was introduced to CrossFit during my first deployment in August of 2011. From 2011-2017 I tried many different kinds of training methodologies, and ultimately came to the conclusion that I was always in the best shape of my life while doing CrossFit. After I got out of the army in 2017, I knew I wanted to pursue coaching CrossFit myself. I have my CF-L2, CF-Gymnastics, CF-Kids and I have also taken the USAW-L1 and USAW-L2 courses. In addition, I am a certified Neuromuscular Therapist and a Certified Personal Trainer. My passion is helping others and if I am not in the CrossFit gym, I can usually be found hanging out with my two French Bulldogs enjoying the outdoors.