CrossFit Thanksgiving Team Picture

The CrossFit Mindset

A positive mindset gives us the courage to start.

But it’s the unbreakable spirit that empowers us to finish.

We are a Team. Pay it forward. Support others. And cherish the Community.

Beginner CrossFit Class

Beginner CrossFit Class

Learn how to CrossFit safely in our Beginner CrossFit Class.  Expressly designed for beginners, the Beginner CrossFit Class focuses on teaching you the fundamentals correctly.

12 Workouts of Christmas Cover Image

12 Workouts of Christmas 2020

Every year I, Coach Paul, has built a Christmas themed workout. And every year, I try to outdo myself. 2020 might not be the year for many great things … but I am happy to say that it will be the year to remember for a CrossFit-themed Christmas WOD. There are many CrossFit Christmas Workouts out there. None compare to this one. Merry Christmas 🎄 and Happy WODS to Everyone❄.

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