Does Your Gym Need A HEPA FIlter Wide 2

Does Your Gym Need a HEPA Filter

Do you know what kind of filter your gym uses when they vacuum? I’m sure you hope it’s a HEPA filter, but did you even ask?  Do you even really know what a HEPA filter is?  Does it really make a difference?  I boiled down the science, cut through the marketing hype, and assembled an essential overview of the HEPA filter for gyms.  We cover what HEPA Filters are, How they Work, and the Threshold Question, “Does your Gym Really Need One?”

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Gym Alexandria Cleaning Guidelines

Our Pledge to be the Safest, Cleanest Gym in Alexandria

Our operating plan to stay safe and maintain a clean environment for all gym members in Alexandria. Because a cleaner gym, is a healthier gym.

Read moreOur Pledge to be the Safest, Cleanest Gym in Alexandria

Sand and Steel Fitness and Yoga Logo

Greg Glassman’s Twitter Comments and Letter to Rocket CrossFit

Greg Glassman, CEO of CrossFit HQ, takes heat for his recent comments on Twitter about George Floyd’s death.  He writes a viscous letter to Rocket CrossFit.  Massive brands drop their sponsorships, and CrossFit affiliates renounce their affiliation with CrossFit.  Here’s what happened.

Read moreGreg Glassman’s Twitter Comments and Letter to Rocket CrossFit

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