Updated January 9, 2022. We care about your health and your safety at Sand and Steel. COVID-19 vaccines are required for everyone’s well-being.
My Fight Against COVID-19. Coach Paul discusses his battle with COVID-19. Plus he reveals how you can prepare your business, your home, your mind, and your body for the fight for your life. Coach Paul provides his daily account of his battle with COVID-19, how he protected his business from the spread of COVID-19, and the hard lessons he learned in fighting this disease.
One of the most important reason people join a gym is so that they can be healthy for their husband or wife. So they can be strong to help support their parents. And so they can be alive and healthy to support their children. You should know exactly how your gym is protecting you. Here is the Sand and Steel 6 Step COVID-19 Protection Plan.
We are proud to announce our Ultraviolet Phone Cleaning and Charging Dock is now available to all members. Watch at 55 second overview video of how to use our combo Clean & Charge System.
Important COVID-19 Update. Sand & Steel rolls out new COVID-19 protection technology and updates its Face Mask Policy.
MERV-13 Air Filters — What they Are, Whether They Are Safe to Install, and What Impact They’ll Have on Protecting your Gym Members from COVID-19.
Flu Shot Signup Information. In partnership with Juburi Medical Center, Sand and Steel Fitness is proud to offer everyone the opportunity to get a flu shot this fall. Get your Flu Shot on September 26.
Do you know what kind of filter your gym uses when they vacuum? I’m sure you hope it’s a HEPA filter, but did you even ask? Do you even really know what a HEPA filter is? Does it really make a difference? I boiled down the science, cut through the marketing hype, and assembled an essential overview of the HEPA filter for gyms. We cover what HEPA Filters are, How they Work, and the Threshold Question, “Does your Gym Really Need One?”
Will a Shop-Vac help you keep your gym cleaner than a top of the line home vacuum like a Dyson? If you own a gym or work in a gym, I am sure you are doing everything you can to keep your gym cleaner and healthier for your members. We want to do better for our clients, so put down the money to buy a top of the line Rigid Shop Vac for our gym. Here is what we learned.
With COVID-19, keeping potential contaminants off the gym floor is critical to everyone’s safety. Click below for how we are helping you stay safe at Sand and Steel.
Our 2020 goal was to make CrossFit affordable to everyone. We are proud to offer Unlimited CrossFit classes for about $90 / month.
Governor Northam has updated the regulations affecting Northern Virginia gyms. All members and coaches should review these guidelines immediately.