Chris Willever
Bodybuilding Personal Trainer
Since completing my transformation I have gained happiness and confidence. I began working as a personal trainer to motivate and inspire others.
Coaches
Coaching Team
Chris Willever
Fabian Row
Corrective Exercises and Biomechanics
Certifications
NASM – Personal Training Certification
NASM – Sports Nutrition Certification
B.S. in Execise Science George Mason
Jesse Williams
Prenatal and Postnatal
Certifications
NPTI – National Personal Trainer Institute
TRX – Suspension Trainer
NPTI – Prenatal and Post-natal
NASM – Certified Personal Trainer
Brian Leos
Boxing and Conditioning
Certifications
2017 Sand & Steel Coach of the Year
USA Boxing Coach
ACE Certified Personal Trainer
Max Rand
Corrective Exercise Specialist
Certifications
NASM – Corrective Exercise Specialist
ACE – Certified Personal Trainer
Dawn Anderson
Womens Strength Training
Certifications:
Muscle Activation Techniques: Corrective Exercise and Therapy
National Counsel on Strength and Fitness: Certified Personal Trainer
CrossFit Level 1: Weight loss and Metabolic Training
CrossFit Powerlifting: Strength Training
RKC Russian Kettlebell Club: Strength & Conditioning
TRX Suspension Training: Core and Bodyweight
CrossFit Flexibility: Range of Motion and Flexibility
Paul Roberts
Mobility, Strength, and Weight Loss
Certifications:
Biomedical Engineer: Johns Hopkins University
RKC Russian Kettlebell Club: Strength & Conditioning
FMS Level II: Functional Movement Screen
3DMAPS: 3 Dimensional Movements Analysis and Performance System
Muscle Energy Techniques: Rehabilitation and Mobility
Mobility|WOD Movement and Mobility Specialist: Movement and Mechanics
Y-Balance: Examination of Movement Patterns and Imbalances
TRX Suspension Training: Core and Bodyweight
CrossFit Level 1: Weight loss and Metabolic Training
CrossFit Powerlifting: Strength Training
CrossFit Gymnastics: Bodyweight and Mobility
Precision Nutrition: Nutrition Coaching