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Certifications and Credentials
- Bachelor of Science in Kinesiology: George Mason University
- Certified Strength & Conditioning Specialist (CSCS): NSCA
- Certified Personal Trainer: NASM
- Registered Yoga Teacher, RYT 200: Yoga Alliance
- First Aid/CPR/AED: Certified
Personal Training Certifications
- NASM Personal Training Certification
- CPR/AED Certified (American Red Cross)
CrossFit and Personal Training Certifications
- CrossFit Level 1 Trainer
- National Strength and Conditioning Association Member/Certified Strength and Conditioning Specialist (NSCA CSCS)
- NETA Personal Trainer
- Functional Movement Systems Functional Movement Screen Level 1
- TRX Suspension Systems and Rip Trainer
Personal Training Certifications
- NASM Certified Personal Trainer
- CPR/AED Certified
- First Aid/ Child First Aid Certified
CrossFit Certifications
- CrossFit Programming
- CrossFit Spot the Flaw
- Certified CPR/AED (American Red Cross)
Certifications and Credentials
- 200-Hour Yoga Teacher Certification: Yoga Alliance
- Yoga Styles: Vinyasa, Yin, Restorative and Chair Yoga
Personal Training Certifications
- NASM – Corrective Exercise Specialist
- ACE – Certified Personal Trainer
Certifications and Credentials
- Muscle Activation Techniques: Corrective Exercise and Therapy
- National Council on Strength and Fitness: Certified Personal Trainer
- Yoga SCW Level II Certified: Hatha Yoga, Yoga for Seniors, Chakra balancing, Inversions, Pranayamas
- Feet-Ness Instructor: Feet and Toes Strength and Recovery
Certifications and Credentials
- Biomedical Engineer: Johns Hopkins University
- CrossFit Level 2: Weight loss and Metabolic Training
- CrossFit Powerlifting: Strength Training
- M|WOD ReadyState Movement and Mobility Specialist: Movement and Mechanics
- Kinstretch: Mobility and Flexibility Certification for Group Classes
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