About Me: After being a Division 1 basketball player, I was constantly looking for ways to satisfy my competitive energy. I completed a Half Ironman in 2017 and used Crossfit as a way to supplement my fitness. I realized quickly though, I was hooked. Crossfit made me excited to get up every day and test what my mind and body could be pushed to do. I understand that athletes have their own unique reasons for seeking out CrossFit, and I find few things as rewarding as helping those individuals achieve their personal goals. I am so excited to be a part of the Sand and Steel team and contribute to building a fun and collaborative community of fitness.
Katy delivers on all those cylinders and improves in all the areas that I could do better myself. Katy is a tremendous asset to our Coaching Team, and we could not be more fortunate to have her.