Personal Trainer Workouts and Yoga Flows

Personal Trainer Workouts and Yoga Teacher Flows

We recognize that some of our future Personal Trainers and Yoga Teachers might not be familiar with some of the skills and techniques that we test on in our interview process.  To help provide you with an opportunity to showcase your skills we ask that you prepare in advance the following flows and workouts for our review.

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Top 7 Book on Fitness, Yoga, CrossFit

Books on Yoga Personal Training Mobility Strength CrossFit

I’ve been reading books on Yoga, CrossFit, and Movement for 10 years. Here is my review of the top 200 books on books on CrossFit, Mobility, Yoga, Physical Therapy, Mobility and Personal Training.

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Personal Trainer Certification Mentorship Lessons Wide

Personal Trainer Certification: 9 Mentorship Lessons

One of the greatest values I can provide you as a mentor is the ability to see ahead what you cannot. To help prepare you for the challenges that lay ahead.  To set you on the right course so that you may improve.  To be a source of support when you make mistakes.  And to be Relentless in demanding that you improve.

Best Personal Trainer Alexandria VA Best Personal Trainer Alexandria VA