Chris Willever Bodybuilding Personal Trainer

Level 1, Junior Personal Trainer

I grew up watching the Golden era of bodybuilding (favorite) and many other dedicated lifters. Adjusting many styles to my lifestyle and incorporating healthy nutrition into the program of life.Β  Β I came to Sand & Steel because of their knowledge in correcting patterns and attention to strict form to prevent injuries in exercises like the press and squats.

Personal Training Certifications

  1. M|WOD – Movement and Mobility Specialist
  2. AED/CPRΒ  Certified

Bodybuilding, strength, aesthetics and nutrition. Habits were established and I loved the results. I began my career to help others avoid the costly dues that bad positioning can lead to and build strong, reliable patterns to avoid such mistakes in the future. Hurting yours back taking out the trash is the same as hurting your back dead-lifting, painful. I don’t like back pain either. The years of staying vigilant takes a new form when it involves movement. Begin feeling and looking better than ever, start showing progress to the ones still just thinking about change, start thinking about your future.

2 thoughts on “Chris Willever Bodybuilding Personal Trainer”

  1. Hi Chris ~

    My name is Marian Russell, and I see in your bio that you coach bodybuilding, powerlifting, and hypertrophy. Do you, or anyone else there, also train people in Olympic lifting? My current oly coach, expectedly, is moving on and I’m looking for somewhere to land.

    • Yes, I train clients in Olympic lifting all the time. I use Greg Everett’s method for teaching the clean, snatch, and jerk. We also teach the technique and training for the kettlebell for these exercises.

Leave a Comment

Item added to cart.
0 items - $0.00
  • Typed Workout Document
  • Videos of Exercises
  • Support Forum

Get 20 Free Workouts

20 Online Workouts

Get 20 Free Workouts

  • Typed Workout Document
  • Videos of Exercises
  • Support Forum

Sand & Steel Fitness

is On

Save 25% on Fitness Classes and Personal Training

New Location, New Services, Group Classes, & More

Save 25% on Your First Purchase

Personal Training, Mobility, Yoga, CrossFit