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Cupid's Revenge AMRAP - Valentine's Day WOD

Valentine’s Day WOD & Yoga. Cupid’s Revenge AMRAP

Valentine’s Day Special. Cupid’s Revenge Workout and Partner Yoga. Your Loved One Trains Free… now through Valentine’s Day. Personal Training & Yoga!

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10X Strength and Conditoining Workout

10X Strength and Conditioning

10is a Strength and Conditioning Workout which we scaled for beginners, intermediate, advanced, and expert level athletes.  If you are looking for a gym that you can workout twice a week to get you strong and into great shape… you’ve come to the right place.  Find out who won our January 10X Competition.

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Winners Announced 12 Workouts of Christmas

XMAS WOD Winners

The 12 Workouts of Christmas has been one of the toughest and most rewarding workouts we have done.  A Big congratulations to our Winners…

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12 Workouts of Christmas

12 Workouts of Christmas

Our 12 Workouts of Christmas is back featuring 12 amazing exercises.  This year, we have included 3 unique workouts.  A beginner level, intermediate level, and advanced level.  Let’s Get Fit and Healthy this Christmas

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