Valentine’s Day WOD & Yoga. Cupid’s Revenge AMRAP

Valentine’s Day Special. Cupid’s Revenge Workout and Partner Yoga. Your Loved One Trains Free… now through Valentine’s Day. Personal Training & Yoga!

Purchase Tickets on Eventbrite

Valentine’s Day Special Events

Loved One Trains Free.  Personal Training and Yoga.  Applies to new clients and existing clients … Just email us to confirm when they are coming with you.

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  • Winners Receive a $25 Gift Certificate for yourself, and $100 Gift Certificate for a loved one.1
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Cupid’s Revenge Workout

Cupids Revenge is an amazing Metabolic Conditioning Challenge. The athlete must complete 3 rounds of 50 box jumps, 10 Sumo Deadlift High Pulls, and 20 Lunges before completing as many GHR Knees 2 Elbows before time runs out. The top 4 finishers will receive a pair of coupons worth $125 for new sessions. Available now through Valentine’s Day!

YouTube video

Cupid’s Revenge AMRAP Workout Highlights

Valentine’s Personal Training.  Paul has cooked up a new Sand & Steel Themed Workout for February.  Cupid’s Revenge AMRAP Workout.  We have scalings for everyone.  (Yes, even if your partner doesn’t know the difference between a squat and deadlift.)  Cupid’s Revenge does require you to be able to jump up at least 3 inches, so if you have severe knee problems, this might not be a good workout for you.

Valentine's Day Cupid's Revenge AMRAP Workout Program
Cupid's Revenge Workout
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Valentine's Day Partner Yoga
Cupid’s Revenge AMRAP – Valentine’s Day WOD and Partner Yoga
Upward Salute & Awkward Pose. Partner Yoga.

Valentines Yoga.  Partner’s Yoga is available February 1 – February 14.  We build you a custom flow featuring partner based poses designed to build strength and mobility.  No Yoga Experience is required.

Scheduling.  After you purchase your ticket, go to Get Started to reserve a date and time.  Once you set a time, we can’t accommodate reschedules.  12-hour notice is required to schedule.  A liability waiver will be required.

Existing Clients.  Should use their existing personal training or yoga sessions to book their session.

Purchase Tickets on Eventbrite

  1.   Coupons are valid for services only and are one-time use only.  $100 Gift Certificate must be given to a person who is not currently a Sand & Steel Client.
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