Special Events

Event Snapshot

Calendar Special Events

View all special events on our class calendar

January Events

  • January 14, 2022 6PM-8PM. The 4 Henchman Partner Competition WOD.
  • January 15-16.  Level 2 CrossFit Seminar.
  • January 22, 2022. LOTR Risk & Sushi: 7:30PM.
  • January 27, 2022. Rope Climbing Workshop.  S-Wrap, J-Wrap, Reverse J Wrap, and Legless.

February Events

  • February 4, 2022 at 8:20PM. Escape Quest.  Pit Fall Room.
  • February 12, 2022.  Seven Sweethearts WOD
  • February 2022. Olympic Snatch Workshop.
  • Feb 24, March 3, and March 10.  CrossFit Open 2022

March Events

  • March 2022. GHD and Reverse Hyper Workshop.
  • March 26 and March 27 – CrossFit Level 1 Seminar
  • March 30-April 2: Iron Star Games (awards Ceremony April 2)

April Events

  • April 10, 2022. Sand and Steel Half Marathon Trail Run.
  • April 2022. Handstand, Handstand Walk, HPSU, Workshop.
  • April 2022. Muscle-Up Workshop & Music Playlist Update.

Sand & Steel Trail

  • Jan 23
    Turkey Run at Potomac Heritage Trail
    Turkey Run at Potomac Heritage Trail

    4.64 Mile Loop. Challenging Terrain.
    View Turkey Run Trail

    RSVP
  • Jan 30
    Sugarloaf Mountain "Hike Run"
    Sugarloaf Mountain "Hike Run"

    7.4 Miles, 1500 Elevation, Loop.
    View Sugarloaf Mountain Trail

    RSVP
  • Feb 6
    GeorgeTown Loop
    GeorgeTown Loop

    6.7 Miles. 550 Feet Elevation. Mostly Paved.
    View Georgetown Loop

    RSVP
  • Feb 13
    Wakefield
    Wakefield

    10 Miles with 2 shorter trails to choose from. Just us for 5 miles, 6.5 miles, or the full 10 miles. Close to Alexandria. 90% dirt trails, some challenging terrain. Custom Trail, download it from home.
    View Paul’s Wakefield Trail

    RSVP
  • Feb 20
    Potomac Heritage Trail
    Potomac Heritage Trail

    11.6 Miles. Out and Back. 1000Ft Elevation Punishing Terrain. This one will be a challenge.
    View Potomac Heritage Trail

    RSVP
  • Feb 27
    Battery Kemble & Wesley Heights
    Battery Kemble & Wesley Heights

    6 Miles. Out and Back. Lots of roots and small stream crossing. 500 Ft. Elevation.
    View Battery Kemble Trail

    RSVP
  • Ridge to Old Rag Mountain
    Ridge to Old Rag Mountain

    Out and Back version of Old Rag Mountain. Nicely avoids the 3 mile fire road. 2300Ft. Elevation.

    $10
  • Blockhouse Point Park
    Blockhouse Point Park

    7.5 Miles in the Great Falls Area. Loop Trail. Minimal Elevation with great views.

    $10
  • Palisades, Glover Archbold Loop
    Palisades, Glover Archbold Loop

    10.2 Miles. Out and Back with a Loop. Takes use through some of the best parts of DC… 1000Ft Elevation

    $10
  • Turkey Run Ridge Trail
    Turkey Run Ridge Trail

    Most famous trail in Prince Williams Forest. 7.3 miles with 600Ft Elevation. Easier terrain.

    $10
  • Catoctin Mountain Extended Loop Trail
    Catoctin Mountain Extended Loop Trail

    10 Miles with 1738 Ft. elevation. We’ll be “Hike Running” this one too.

    $10
  • Seneca Ridge Trail
    Seneca Ridge Trail

    11 Miles. Out and Back. 1000Ft Elevation. Highly Rated Trail.

    $10
  • Raven Rocks Appalachian Trail
    Raven Rocks Appalachian Trail

    5.7 Out and Back Trail. There is some steep sections on this one. We’ll hike and coast our way down. Bear Creek Brewery afterwards.

    $10
  • Sand & Steel 3-Hour Trail Run.  April 10, 2022
    Sand & Steel 3-Hour Trail Run. April 10, 2022

    Goal distance 13.1 Miles. Fountainhead Park, VA.

    TBD
  • Muddy Branch Greenway Trail
    Muddy Branch Greenway Trail

    First 13 Mile Run of the Season. Nice and Flat with great views.

    $10
  • Patapsco Park. Daniels Access
    Patapsco Park. Daniels Access

    Patapsco is a trail running mecca in our area. We’ll grab some pints at the Guiness Brewery Afterwards

    $10
  • Jan 2
    Gold Mine Loop at Great Falls
    Gold Mine Loop at Great Falls

    7 Miles, 439 Ft Elevation, Loop.
    View Gold Mine Loop

    RSVP

Obstacle Course Races

All Race Dates are Confirmed.  Join Team Sand & Steel

  • BoneFrog. April 23, 2022
    BoneFrog. April 23, 2022

    9+ Miles. Charlotte Hall, MD. 8:00AM Heat.

    Signup
  • Rugged Maniac.  April 30, 2022
    Rugged Maniac. April 30, 2022

    5K. Petersburg VA. 9:15AM Heat.

    Signup
  • Spartan Race Beast. May 14, 2022
    Spartan Race Beast. May 14, 2022

    21K. Springlake, North Carolina • Saturday Morning 9:15AM – 12:45PM. 9:30AM Heat.

    Signup
  • Spartan Race Stadion. May 21, 2022
    Spartan Race Stadion. May 21, 2022

    5K. Washington DC • Saturday Morning 9:15AM – 12:45PM. 9:30AM Heat.

    Signup
  • Spartan Race Super. July 9, 2022
    Spartan Race Super. July 9, 2022

    10K. Kunkletown, PA • Saturday Morning 9:15AM – 12:45PM. 9:30AM Heat.

    Signup
  • Savage Race.  September 10, 2022
    Savage Race. September 10, 2022

    6+ Miles. Kennyville, MD. 10AM Heat.

    Signup

More Past Events:

  • 12 Days of Christmas WOD; Cookie Competition; and White Elephant December 23.
  • New Year’s Eve. Potluck & Game Night (Playing Scythe by Stonemaier).
  • Game Night Friday, January 7 at 7:15pm.  Chess & Dominion
  • Fireflow Yoga with Paul.  December 10.
  • Game Night. LOTR Risk, Walking Dead, & Sushi.  December 17 at 7:30PM.
  • Trail Run. Pyrite Mine Loop Trail. Prince Williams Forest.
  • Seven Wonders Game Night.  December 3, 2021 at 7:30PM.
  • Turkey Buster.  Thanksgiving WOD 6PM November 24, 2021.
  • WOD For Warriors – Nov 11th; Veteran’s Day – (10AM Members & 11:30AM TRWB).
  • Yoga at Lost Boy Cider. November 13, 2021.  10:00AM.  RSVP Link
  • Escape Room.  November 19, 2021.
  • Trail Run Patapsco Park.  12 PM Saturday. November 20th.
  • Shoulder Health Workshop. November 21, 2021.  9AM.
  • RennFest Maryland.  September 6, 2021. 
  • Shenandoah National Park Overnight Hike.  September 12-13, 2021.
  • Annual Hooverball Volleyball BBQ.  Sunday, September 19, 2021.  10:00AM – 2:00PM.
  • The Wine Hike. September 26, 2021.
  • Haunted House: Field of Screams October 9.
  • WOD For Warriors Preparation Workout.  October 10.
  • Haunted House: Markoff Haunted Forest October 22, 2021.
  • Roof Top Yoga.  October 16, 2021.  10:00AM.
  • Fountainhead Black Trail Run.  October 17, 2021.  12PM.
  • Halloween WOD.  October 23, 2021. 10:00AM.  Costumes Recommended.
  • WOD For Warriors Preparation Workout II.  October 24.  10:00AM
  • Potomac Heritage 10K October 24.  12:00PM.
  • Spartan Race October 30, 2021.  2PM.
  • Sand & Steel 5K /10K. November 6, 2021. 10AM.

Our Event Groups

Alexandria CrossFit Facebook Group

Join our Facebook Group for the latest on our events, post a new events, and connect with other members.

Alexandria CrossFit Meetup Group

Join our Facebook Group for the latest on our events, post a new events, and connect with other members.

New Years Eve

We are thinking of hosting a New Year’s Eve Party!

Sweet!!!  But, what can we do for a New Years Party in the Gym?  We proposed some ideas in the survey below.  Let us know if they sound fun, and whether you have any other good suggestions.

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