Special Events

Event Snapshot

Upcoming Events

Calendar Special Events

View all special events on our class calendar

January Events

  • January 14, 2022 6PM-8PM. The 4 Henchman Partner Competition WOD.
  • January 15-16.  Level 2 CrossFit Seminar.
  • January 22, 2022. LOTR Risk & Sushi: 7:30PM.
  • January 27, 2022. Rope Climbing Workshop.  S-Wrap, J-Wrap, Reverse J Wrap, and Legless.

February Events

  • February 4, 2022 at 8:20PM. Escape Quest.  Pit Fall Room.
  • February 12, 2022.  Seven Sweethearts WOD
  • February 2022. Olympic Snatch Workshop.
  • Feb 24, March 3, and March 10.  CrossFit Open 2022

March Events

  • March 2022. GHD and Reverse Hyper Workshop.
  • March 26 and March 27 – CrossFit Level 1 Seminar
  • March 30-April 2: Iron Star Games (awards Ceremony April 2)

April Events

  • April 10, 2022. Sand and Steel Half Marathon Trail Run.
  • April 2022. Handstand, Handstand Walk, HPSU, Workshop.
  • April 2022. Muscle-Up Workshop & Music Playlist Update.

Sand & Steel Trail

  1. Gold Mine Loop
  2. Turkey Run at Potomac Heritage
  3. Sugar Loaf Mountain
  4. Georgetown Loop
  5. Potomac Heritage Trail
  6. Battery Kemble & Wesley Heights Trail
  7. Old Rag Mountain
  8. Blockhouse Point Loop
  9. Palisades, Glover Park
  10. Turkey Run Ridge Trail
  11. Catoctin Mountain Extended Loop Trail
  12. Seneca Ridge Trail
  13. Raven Rocks
  14. SSF Half Marathon at Fountain Head
  15. Muddy Branch Greenway Trail
  16. Patapsco Park. Daniels Access
  17. Hemlock Overlook Regional Park
  18. Difficult Run
  19. Manassas Gap
  20. Bullrun Region Park Occoquan Trail
  21. Lake Fairfax
  22. Bullrun Hemlock Overview Trail
  23. Colvin Run
  24. Liberty Hills Trail
  25. Trumbo Hollow
  26. McKeldin Rapids
  27. Union Mill and Bull Run + Winery
  28. Schaeffer Farm Trail
  29. Long Branch Trail

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Obstacle Course Races

All Race Dates are Confirmed.  Join Team Sand & Steel

Recent Events

More Past Events:

  • 12 Days of Christmas WOD; Cookie Competition; and White Elephant December 23.
  • New Year’s Eve. Potluck & Game Night (Playing Scythe by Stonemaier).
  • Game Night Friday, January 7 at 7:15pm.  Chess & Dominion
  • Fireflow Yoga with Paul.  December 10.
  • Game Night. LOTR Risk, Walking Dead, & Sushi.  December 17 at 7:30PM.
  • Trail Run. Pyrite Mine Loop Trail. Prince Williams Forest.
  • Seven Wonders Game Night.  December 3, 2021 at 7:30PM.
  • Turkey Buster.  Thanksgiving WOD 6PM November 24, 2021.
  • WOD For Warriors – Nov 11th; Veteran’s Day – (10AM Members & 11:30AM TRWB).
  • Yoga at Lost Boy Cider. November 13, 2021.  10:00AM.  RSVP Link
  • Escape Room.  November 19, 2021.
  • Trail Run Patapsco Park.  12 PM Saturday. November 20th.
  • Shoulder Health Workshop. November 21, 2021.  9AM.
  • RennFest Maryland.  September 6, 2021. 
  • Shenandoah National Park Overnight Hike.  September 12-13, 2021.
  • Annual Hooverball Volleyball BBQ.  Sunday, September 19, 2021.  10:00AM – 2:00PM.
  • The Wine Hike. September 26, 2021.
  • Haunted House: Field of Screams October 9.
  • WOD For Warriors Preparation Workout.  October 10.
  • Haunted House: Markoff Haunted Forest October 22, 2021.
  • Roof Top Yoga.  October 16, 2021.  10:00AM.
  • Fountainhead Black Trail Run.  October 17, 2021.  12PM.
  • Halloween WOD.  October 23, 2021. 10:00AM.  Costumes Recommended.
  • WOD For Warriors Preparation Workout II.  October 24.  10:00AM
  • Potomac Heritage 10K October 24.  12:00PM.
  • Spartan Race October 30, 2021.  2PM.
  • Sand & Steel 5K /10K. November 6, 2021. 10AM.

Our Event Groups

Alexandria CrossFit Facebook Group

Join our Facebook Group for the latest on our events, post a new events, and connect with other members.

Alexandria CrossFit Meetup Group

Join our Facebook Group for the latest on our events, post a new events, and connect with other members.

New Years Eve

We are thinking of hosting a New Year’s Eve Party!

Sweet!!!  But, what can we do for a New Years Party in the Gym?  We proposed some ideas in the survey below.  Let us know if they sound fun, and whether you have any other good suggestions.

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