Guest Blog Fitness

Guest Blogging For Sand & Steel

Sign Into Your Account

Creating an Account

If you are new, click register and create a username and enter your email. A confirmation email will be sent. It takes 2-3 minutes to send, so be patient. Check your spam folder as well. You can click forgot password, and the system will send you another email.

Publication Guidelines

Once you are signed in, you will have access to the wordpress dashboard. From there you can create a new post.
Register New Account
Sponsored Posts
If you are looking for page traffic for your service or product, let us know. We often can work out deals such as reciprocal linking by posting dofollow links on posts, etc. Just send us an email and pitch us an offer that works for both parties. We have an active newsletter, facebook page, twitter account, and instragram channel that we can use to further boost your post.
Do-Follow Links
If you would like us to post a do-follow link to your webpage, please post the comment on one our blog posts. Then contact us about pricing regarding moving your post into the page and including a do-follow link.

If you own or operate a website that you can link to us on, be sure to mention that in your email to us.
Writing for Sand & Steel
Your guest blog post reflects on my brand and my business.  If you want me to approve it, I better learn something new, the information better be researched, and it better be well-written with original videos and pictures. Meet those requirements, and I’ll gladly post on my blog, social media, and newsletter.  -Paul
  • Acceptable Resolutions: 1200 x 630; 1200 x 900; 600 x 600.  Online Cropping Tool. 
  • Max image size is 100k.  Compression tool like Short Pixel)
  • If you are using an image gallery all images need to be same resolution.
  • Original images only that you took yourself (no stock photography permitted.) 
  • All articles must have at least one image.
  • At least a thousand words covering a properly scoped project.
  • Include links to journal article or original research.
  • All content must original may only appear on Sand & Steel’s site.  If you’d like to have it appear on your site as well, you’ll need a canonical tag indicating Sand & Steel as the original source.

If additional editing of the article is required, Sand & Steel will complete it.  We’ll email you if additional content is required.

Not articles are published.  Some people write poor articles that we can’t publish.  If accepted, articles are generally published within a week of submission.

Sand & Steel will own the complete copyright in your content (writing and media.)  You grant a perpetual, nonrevokable license to Sand & Steel to share, edit, revise, distribute any of the articles you submit.  All work you submit must be original content and media.

We will share your content if you share it on your social media channels.  Tag @sandandsteelfitness so we are notified.

If you own or work for a link building service, please disclose as much in your initial email to us.  If your company owns other link building services, please let us know who they are as well (white labels, associates, etc.)  We want to know who we are working with.

You’ll also need to inform us who the client(s) are in your introductory email to us.   We only provide one do-follow link in the guest post.  The post needs to be well-written and organized.



Sand & Steel's Blog Covers Fitness, Mobility, Nutrition, Physical Therapy, and Corrective Exercises. Our blogs feature original videos, striking photos, and succinct well written content. Content that helps our readers make the most out their personal training sessions, and reach new goals with their and personal fitness. When you guest blog for us, you not only represent yourself, you represent us.