Guest Post Form – Write For our Health and Fitness Blog

Guest Post Form & Policies

Guest Post Payments

From: $99.00

Guest Posts and Backlinks


2 Memberships Left

Backlinks are available for most articles on our blog. Links are permanent do-follow links. Fulfillment time is 1-2 business days from date of order. We do not link to certain, low quality websites. If we cannot link to your website or client's website, we reserve the right to cancel and refund your order.

2 Memberships Left

Guest posts include one permanent do-follow link. Fulfillment time is 7-14 business days from date of order.
SKU: Guest Posts Category: Tag:

Contacting Us About Guest Posts and Backlinks

If our terms aren’t a good fit for you, then unfortunately we cannot help you.

Guest Post Terms & Conditions

Do not specify your terms for guest posting or try to negotiate new terms.  Everyone gets the same terms and conditions. Those are the terms we hold all of our guest posters to.

Our Blog Covers Fitness, Mobility, Nutrition, Physical Therapy, Yoga, and Corrective Exercises.

Guest Posting, Backlinks, Sponsored Posts, and Product Reviews

Other Topics will not be approved

Backlink Placement

We guarantee placement of your backlink within 1-2 business days, usually it’s even faster.  Just specify your backlink and anchor text in the comments.  Backlinks are do-follow links.

Guest Posts

Guest post publication takes 1-2 weeks.


We provide a 25% discount on guest posts and backlinks if you provide us with a backlink from a domain with a domain authority above 40, a page authority above 50, and spam score below 2%.  Use anchor text options “Personal Training” “Personal Trainer” or “CrossFit.” Check Moz if you aren’t familiar with these concepts.

Why Do I have to Pay a Fee to Publish a Guest Post?

We get about 10 emails a day that read like this:

Dear Editor,

With all due respect, I don’t understand why I need to make a payment, especially when I’m writing the article for free.  If you’ll look at the article, you’ll notice is purely educational and it adds quite some value to the readers. I spend a lot of time writing the article, so that time investment is quite high already. Hope you understand.” 

Free Guest Poster

Our Response:

Dear Free Guest Poster,

Like all businesses, there are costs for doing work.  Publishing and editing your article takes time.  Emailing you back takes time.  Time costs money.  Your article itself may or may not be valuable.  If your backlink is to have any value, you’ll want to write a good article.  If you want to publish an article on our website, here are your costs.  We charge everyone the same price.  If publishing an article on our website is important to you, then you’ll need to pay the fee.  Otherwise, just publish the article on your own website.

Sand and Steel Editing Team

Additional information

Guest Post

Guest Post, Backlink


There are no reviews yet.

Be the first to review “Guest Post Payments”

Backlink Process

Getting a backlink on our website is very simple.  Pay the Backlink Fee and specify the backlink and anchor text you’d like in the comments.

Guest Post Process

We only provide our guest post service to clients that have purchased at least three backlinks.  So if you are new to using our service, you’ll need to buy a few backlinks before we will publish a guest post with you.

Guest Post FormGuest Post Topics

Our guest blogging service and our Fitness Blog overall caters to only certain specific categories:

  • Fitness: weightlifting, bodybuilding, CrossFit, fitness gear, fitness clothes, etc.
  • Running: run technique, running gear, local races, etc.
  • Diets & Meal Plans: nutrition tips, meal plans, recipes, books, etc.  No weight loss supplements allowed.
  • Yoga: flows, styles, practice pointers, etc.
  • Bodyweight TrainingGymnastics, Animal Flow, Ido Portal, etc.
  • Mobility & Stretching: M|WOD, Corrective Exercise, etc.
  • Physical Therapy and Treatment Technique: Tennis elbow treatment, how to do Ober’s Technique, Stretches for the Q/L, etc.

Popular Health Blog Topics we don’t approve:

  • Cosmetics
  • Weight loss Supplements
  • Steroids
  • CBD

Backlink Examples

Infographic: Balancing Transfats Saturated Fats Mono Poly Omega 3 6 9

Supervised Personal Training Studio

Private Boxing Lessons Near Me

Guest Post Standards

Your guest blog post reflects on our brand and our business.  Your guest post must present some original research or information.  This means that the information found in your guest post cannot easily be found in a two-minute search on Google.  For the topic you pick, your post needs to be industry-leading in that respect.  If you aren’t an expert in health and fitness, then you are probably aren’t going to meet this standard.

Please review our Guest Post Blog to see copies of blogs we have posted in the past.

Sample Guest Posts

Image Guidelines for Guest Posts

  • One Image in the resolutions of 1200 x 628 (Facebook size).
  • One image in square size 1200 x 1200 (Instagram)
  • Original images only that you took or made yourself (no stock photography permitted.)

Content Requirements for Guest Blogging

  • At least a thousand words covering a properly scoped project.
  • Your article must contain a power item (video, podcast, infographic, spreadsheet, etc.)
  • Spellcheck and grammar check your document.
  • Specify the Longtail Keyword and use a program like Yoast or SeoReviewTools to optimize the page.
  • All content must be original, and may only appear on Sand & Steel’s site.

Copyright for Guest Posts

Sand & Steel will own the complete copyright in your content (writing and media.)  You grant a perpetual, nonrevokable license to Sand & Steel to share, edit, revise, distribute any of the articles you submit.  All work you submit must be original content and media that you took with your camera.  We do not allow any sort of stock or GPL photos.  Keep this in mind, once you submit the post, we own it.  We will modify it however we want and publish it.  You’ll be credited as the author and you’ll get your backlink.  If you don’t like the final article, we will honor a takedown request, but you won’t get your money back.

Paul’s Favorite Drink

“Freshly ground coffee with 2 TBL of Organic Milk and 1 TBL of unsweetened chocolate.”

Guest Post Options RECAP

Free Guest Blog Posts
We don’t publish guest posts for free.  Guest posts take a lot of work to publish.
Do-Follow Links vs Guest Post
If all you really want is a do-follow backlink, select backlink-only.  Backlinks are less work for you, and less work for us.
Product Review
We write product reviews for companies all the time.  Our product reviews feature rich snippet support, bar graphs, and more.

Payments: Links & Post

Guest Post Pricing, Links, and Advertisements
Item added to cart.
0 items - $0.00