Secrets to Rapid Weight Loss

2 Secret Tips to Rapid Weight Loss

Tip #4: Rapid Weight Loss

Paul, when your clients need to lose weight quickly, what are some of your best tips?

When my clients need to lose weight quickly, I have them implement two eating rules: the 10AM Rule and 52 Hour Weekend Fast.  Here’s how they work.

Read more2 Secret Tips to Rapid Weight Loss

Oat Builder Recipe

Bold flavors combining bursts of citrus, hard and soft textures, the Oat Builder is a simple but amazing tasting breakfast. Almond creme, raspberry, pistachios, and more. Piping hot cereal threatens heats your mouth as the cool almond creme rushes in save it at the last second. This is a “Five Star” recipe all the way, and took months of practice to perfect!