Sand & Steel Fitness to offer free week of CrossFit Classes and Yoga Classes to Team Red White and Blue (TRWB). All TRWB members are eligible, but preference will be provided to veterans.
Team RWB
Cindy Moore – Senior Coach
CrossFit and Personal Training Certifications
- CrossFit Level 1 Trainer
- National Strength and Conditioning Association Member/Certified Strength and Conditioning Specialist (NSCA CSCS)
- NETA Personal Trainer
- Functional Movement Systems Functional Movement Screen Level 1
- TRX Suspension Systems and Rip Trainer