Gisele CrossFit Coach

Gisele’s Experience:

  • CrossFit Level 1 Trainer
  • Strength and conditioning private training 
  • Competitive CrossFit athlete since 2017

Hi I’m Gisele! I am a recent M.S. graduate from the University of Florida, and joining a CrossFit gym was one of the most prominent highlights of the nearly 3 years I spent there. Not only did I get the opportunity to compete and take my training to a new level, but I also had the privilege to meet so many wonderful athletes of different ages, fitness levels, and abilities that all happened to share the same passion. Seriously, I’m friends with an 81-year-old who put me to shame everyday! As soon as I began CrossFit and got to see how so many people benefited from it, I knew I wanted to coach, and I am very grateful to have the opportunity to coach you all at Sand and Steel. 

 

One of the greatest things about CrossFit is with passion, enthusiasm, and creativity, anyone can do it, and I am eager to bring all of that to you. Whether you are a beginner or you are looking to kick things up a notch, together we are going to help you achieve your respective goals. My personal goal for working with all of you is to create a positive, safe environment with challenges that are geared toward each of your abilities. Everyone has their respective goals and capabilities, therefore I am not going to take on a rigid approach, but instead one that is more dynamic and adjusted to each of your needs. I am really looking forward to working with you all and witnessing your different fitness journeys, and I especially hope you’re ready for a nice, healthy challenge!

 

Gisele CrossFit Coach
Coach Gisele on Band Assisted Pullups

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