8 Late Night Snack Options

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Recipes for Late Night Snacks

So you’ve been reading the Origin Nutrition blog and you know that it’s OK to eat at night?  But what are you going to make?

There are a lot choices, and which one is best for you depends on medications, diet restrictions, fitness goals, etc.  But in general here are some of our most recommended options:

  1. Beef jerky and apple slices,
  2. A mixture of metrx peanut butter powder, greek yogurt, and vanilla protein powder,
  3. Veggies with a dips like guacomole, tabouli, yogurt based ranch, hummus,
  4. Tuna melt using goat’s cheese and high fiber pita
  5. Healthy canned soup (with extra protein like chicken
  6. Shrimp or chicken salad on kale and frise,
  7. Low sugar oatmeal cookies,
  8. Oatmeal and dark chocolate morsalles

Need some more Reddit has a current thread on this topic.

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Paul Roberts: Personal Training, Mobility, Yoga, Nutrition

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BioMedical Engineering - Johns Hopkins University.
Juris Doctorate - Rutgers.
Yoga, M|WOD, CrossFit Level II, 3DMAPS, FMT, FMSII, YBT, RKC, TRX, PN.

Paul has trained over 3000 clients and more than a 100 personal trainers over his 10 years as a mobility and strength coach.  He emphasizes safety and corrective exercises in all programming (strength, weight loss, conditioning, etc.)  His practice focuses on improving flawed movement patterns to prevent injury and improve skeletal-muscular function.  Paul employs a balanced approach in training utilizing his training Yoga, CrossFit, Powerlifting, and Movement Courses to systematically strengthen weakened muscles and mobilize joints and muscle tissue.  Move Better ... Train Better.

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8 Late Night Snack Options

by Paul. Personal Trainer time to read: 1 min
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