Search Results for: donations
Exercise Library
Get Complimentary Access to our entire library for use any of Workout Plans and Programs. Over 900 exercise videos professionally demonstrated by Sand and Steel coaches. If you like this resource, please consider donating. It’s your donations that have made this exercise library possible.
Personal Trainer Certifications and Books
Want to know what the best books on fitness and nutrition are? Here are 25 of Paul’s favorite books plus another 25 on his “to read” list.
Strength Training, Olympic Lifting, Yoga, Physical Therapy, Nutrition, Weight Loss, Gymnastics, Mobility, Programming, Scaling and cueing, Anatomy