Jesse Williams
Prenatal and Postnatal

I work with clients who are getting back into fitness, especially women that are pregnant or have recently completed pregnancy (prenatal and postpartum).  My approach focuses on strengthening the whole body, while utilizing testing techniques to find areas that may need additional care.  I started my personal training career from my experience coaching and playing semi-professional football.  Today, I volunteer as football coach working children between 8-12 years old.  Jesse Williams