Jesse Williams
Prenatal and Postnatal

Certifications

  1. NPTI – National Personal Trainer Institute
  2. TRX – Suspension Trainer
  3. NPTI – Prenatal and Postnatal
  4. NASM – Certified Personal Trainer
I work with clients who are getting back into fitness, especially women that are pregnant or have recently completed pregnancy (prenatal and postpartum).  My approach focuses on strengthening the whole body, while utilizing testing techniques to find areas that may need additional care.  I started my personal training career from my experience coaching and playing semi-professional football.  Today, I volunteer as football coach working children between 8-12 years old.  Jesse Williams
Jesse Williams
Prenatal and Postnatal

Certifications NPTI – National Personal Trainer Institute TRX – Suspension Trainer NPTI – Prenatal and Postnatal NASM – Certified Personal Trainer https://www.youtube.com/playlist?list=PLBz3ePfZIl2jfeVPZSn1ia0QBWIHo6ouH

Leave a Comment

Item added to cart.
0 items - $0.00

Sand & Steel Fitness

Save Big @ Sand & Steel

Sand and Steel Personal Training, Yoga, CrossFit Fitness Classes Springfield VA Alexandria VA

Add Me to the Presale List

Get Notified the Next Time We Run a Sale.
Save 50% on Personal Training & Fitness Classes

* Quantities are limited.

Save Big @ Sand and Steel

Get Notified About our Next Sale

Save Up to 50% on Personal Training & Fitness Classes

* Quantities are limited.