Fitness Class, CoreFit. Kettlebell Leg Workout

Corefit Fitness Class: Kettlebell Leg Workout

The Fitness Class, CoreFit, brings an intense, calorie-scortching, workout experience. Master TRX, Bosu & Kettlebell workouts. WOD Kettlebell Leg Workout.

Unlike other classes, CoreFit TRX and Kettlebell Classes are designed for members that have preexisting injuries.  From a fitness instructor point of view, this makes building a workout much more challenging.  But we are going to go behind the scenes and show you how Paul built this kettlebell leg workout for Larissa.  We’re going to break down the alternating swing, Medball Situp, and the Medball step-up to help you find your appropriate scaling.  Whether you choose to take CoreFit in a private training or in our group fitness classes, you can always expect a challenge.

Read more

Item added to cart.
0 items - $0.00

New Member Discounts

First Week of Classes & Open Gym +
Complimentary Personal Training +
$40 in Rewards Points

Sand and Steel Fitness and Yoga Logo

New Member Discount

One Week Free

$30 Gift Card

+ 4 More Deals