Traveling for the Holidays? Tackle this bodyweight Christmas themed workout.
This is our 2017 Christmas Article. Checkout our new and improved 12 Workouts of Christmas Article
12 Days of Christmas
3 (30) Sec Plank
4 Lunges (Each Leg)*
5 Glute Bridges
8 Hip Dips (Each Side)
9 Star Jumps
10 Step-ups (Each Leg)
11 Plank Wrist Taps
12 Russian Twists
*Add weight as you can- dumbbells, a suitcase, or even a small children!
Progress through this as you would the 12 Days of Christmas Song:
-2 Dips, 1 push-up
-30second plank, 2 dips, 1 push-up, etc.
Give it a whirl at home, in a hotel, or at your gym and let us know how it went!
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