Membership Consult CrossFit Classes Personal Training CrossFit Classes Personal Training At CrossFit Sand & Steel, we believe all people can enjoy a happier life by improving their health and fitness. … Read more
June 26, 2021: Pride PairUp Throwdown Competition is our annual team-based Pride Celebration & Competition. You and two other teammates will work together to finish a challenging 35 minute synchronized CrossFit WOD. Then the Top 4 teams will face off in a single-elimination Olympic lifting showdown until one team remains. Trophies go to the top three finishing teams and MVP, a full brunch, beers on Paul, and bragging rights for the whole year.
Membership Consult CrossFit Classes Personal Training At CrossFit Sand & Steel, we believe all people can enjoy a happier life by improving their health and fitness. Our CrossFit and … Read more
Fitness Tracker Comparison. Fitness Trackers can track how much food you are eating, how many steps you take, and give an approximation of how many calories you burn. In this … Read more