Pride LGBT Sand & Steel CrossFit (Womens)
Celebrate your support for the Sand & Steel LGBT & LGBTQ Community. Limited edition preshrunk T-Shirt by Bella • 100% combed and ring-spun cotton (Heather colors contain polyester) • Fabric … Read more
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Pride LGBT Sand & Steel CrossFit (Mens)
Celebrate your support for the Sand & Steel LGBT & LGBTQ Community. Limited edition preshrunk T-Shirt by Bella • 100% combed and ring-spun cotton (Heather colors contain polyester) • Fabric … Read more
CrossFit Sand & Steel: Personal Training Gym & Mobility Classes
Prices and Memberships Aug 18 @ 7:00 pm – 8:00 pm EDT CrossFit Trial Class Beginners Welcome Instruction, Warmups, and Cooldown Metabolic Conditioning Workout One Class – No Contract Thursday … Read more
About Us
New Member Overview: Thinking about Joining Sand & Steel Fitness? Learn more about our CrossFit classes, personal training, and community events.
Pride PairUp Throwdown Competition & Brunch 2021
June 26, 2021: Pride PairUp Throwdown Competition is our annual team-based Pride Celebration & Competition. You and two other teammates will work together to finish a challenging 35 minute synchronized CrossFit WOD. Then the Top 4 teams will face off in a single-elimination Olympic lifting showdown until one team remains. Trophies go to the top three finishing teams and MVP, a full brunch, beers on Paul, and bragging rights for the whole year.
Zero Tolerance Policy
There is no justification for ANY Discrimination, Bullying, or Creating a Poisoned Workout Environment. One Gym, One Community, One People.
Rewards Program
Use our Rewards Program to get free supplements, personal training, and T-Shirts. You get points for referrals, online reviews, and social media engagement. Participation helps out our gym and keeps our prices down. Plus you get free stuff … who doesn’t like free stuff? Enrolling takes 2 minutes.
We are One People Working Together To Forge a Healthier Virginia
#PositiveBodyImage #LGBTQ #WomensRights #Nerds #Seniors #Blacklivesmatter #Military #LGBT
Home Archive
Membership Consult CrossFit Classes Personal Training At CrossFit Sand & Steel, we believe all people can enjoy a happier life by improving their health and fitness. Our CrossFit and … Read more
Fitness Tracker Comparison
Fitness Tracker Comparison. Fitness Trackers can track how much food you are eating, how many steps you take, and give an approximation of how many calories you burn. In this … Read more