Personal Training Certifications
- Bachelor’s of Science – Dietetics from Kansas State University
- Registered Dietitian (RD)
- CrossFit Level 1
- First Aid, CPR, and AED Certified
I am many things; a Registered Dietitian (RD), CrossFit Level 1 Trainer, and mom of two VERY active and energetic boys. Me and my husband are both Marine Corps veterans. We’ve traveled and met so many unique individuals. I love trying new things and I love meeting and getting to know people. I’m a total sucker for a good backstory! My pronouns are she/her/hers.
Most importantly, if you love working out early in the morning I’m the coach for you. See you at the 6am class!
My Passion and Goals: My passion is helping people before an unhealthy lifestyle makes them ill. I am currently pursuing my Masters in Human Nutrition at The University of Alabama and plan to get certified in Group Fitness Instruction and eventually attend the CrossFit Level 2 course. When it comes to nutrition and fitness I have an all things in moderation approach, that is unless you have specific body composition goals. Otherwise, eat what you love and do what makes you feel good!
My Experience: I joined CrossFit to start weightlifting, little did I know I’d be joining for so much more (including burpees)! I earned my L1 in 2018 and have been practicing since. Powerlifts are still my favorite part of CrossFit, but I work on it all.
As a dietitian I see a range of people from healthy to ill and young to old. The greatest joy I get out of nutrition and fitness is helping others learn new things, especially about themselves.
Groot. He’s SO cute!
My birthday! I like celebrating at least a week if my husband will tolerate it.
Feeling Good – Nina Simone
Macaroni and Cheese, Brussels Sprouts, Chicken Fried Chicken, and a Diet Coke
Talking. I talk a lot and I’m not afraid to speak to anyone.