This article discusses the finishing or receiving position for the barbell power clean. More specifically, we’ll be addressing hand and foot placement on the barbell. We will cover points of performance for the front rack. The front squat will also be discussed in detail. Proper performance of a barbell power clean in weightlifting requires mastery of the finishing position discussed infra.
Darren
Our Coaching Team | Email me
Personal Trainer
NASM CPT
Darren is a personal trainer at Sand & Steel. He is currently a mentee studying personal training programming and Olympic lifting technique.