Max Rand Corrective Exercise Specialist

Max Rand Corrective Exercise Specialist
Max coaching corrective exercise

Level 2, Senior Personal Trainer

My Personal Trainer Certifications:

  • American Council of Exercise – Certified Personal Trainer
  • National Academy of Sports Medicine – Corrective Exercise Specialist

MyΒ Fitness Journey:
Four years ago when I was a General Manager for Domino’s Pizza, our supervisor challenged the managers to a fitness resolution. At the time, I was a smoker, over-weight and sick with the what I saw in the mirror. What started as a nightly routine of working out after my job and incorporating healthy eating habits turned into a calling. In four years time, I’ve managed to quit smoking and lose over 85 pounds.

My health transformation led me to my transition into the fitness and wellness industry. I specialize in building and improving functional movement patterns and preventing injuries. As a fitness coach, my strategy is to improve both your fitness and quality of life.

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Personal Training, Mobility, Yoga, CrossFit

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