My Personal Trainer Certifications:
- American Council of Exercise – Certified Personal Trainer
- National Academy of Sports Medicine – Corrective Exercise Specialist
My Fitness Journey:
Four years ago when I was a General Manager for Domino’s Pizza, our supervisor challenged the managers to a fitness resolution. At the time, I was a smoker, over-weight and sick with the what I saw in the mirror. What started as a nightly routine of working out after my job and incorporating healthy eating habits turned into a calling. In four years time, I’ve managed to quit smoking and lose over 85 pounds.
My health transformation led me to my transition into the fitness and wellness industry. I specialize in building and improving functional movement patterns and preventing injuries. As a fitness coach, my strategy is to improve both your fitness and quality of life.