Physical Therapy & Correctional Exercises Alexandria VA

Physical Therapy Mobility Functional Movement Screen FMS M|WOD

Physical Therapy is the study and practice of helping patients restore lost motor function after an injury.  Physical Therapy includes techniques like dry needling, scraping (e.g. Grastin), electrostimulation, and ultrasonics.   Correctional Exercises are special exercises designed to strengthen weakened muscle groups, mobilize tight joints, and improve balance.  This article highlights many of the correctional exercises and assessment techniques that both personal trainers and physical therapists use.

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