Thanksgiving Workout

Traveling for the holidays? We have a great bodyweight workout for you!

Start with the Appetizer (warm-up) and go to town!

View our Personal Trainer Job Resource Page

  • Mountain Climbers
  • Superman Raises
  • Squats
  • Burpees
  • Jump Squats
  • Alternating Lunges
  • Russian Twists
  • V-up

Happy Thanksgiving from the crew Sand & Steel Fitness!

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  • Typed Workout Document
  • Videos of Exercises
  • Support Forum

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20 Online Workouts

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  • Typed Workout Document
  • Videos of Exercises
  • Support Forum

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