Beyond Stretch @ Aslin Brewery. December 22.
Beyond Stretch @ Aslin Brewery
Co-hosted by Sand & Steel Fitness
What’s Included? One ticket includes one Beyond Stretch class and your first Aslin pour.
Tickets Event Dates:
- December 22 @ 10AM: http://bit.ly/aslin03
The Beyond Stretch Class: Train to move better. Stretch to improve passive flexibility. Strengthen your end range of motion and control. Injuries frequently occur when you have passive mobility to get into a position, but not the strength and control to support that position. Beyond Stretch improve your balance and resistance to injury by targeting the muscles that your everyday activities cannot.
Details: Please bring a yoga mat. Mat rentals are available onsite for $5.
Bonus: The first 20 registrants will receive a gift certificate for a first free class @ Sand and Steel Fitness.
Beyond Stretch Teacher: Paul Roberts of Sand and Steel Fitness